LP #894 Ice Bag is recommended to reduce swelling, relax tight joints or muscles, and relieve pain.
Direction for use: 1. Bag may be filled up to 2/3 full with ice or cold water and applied directly to the affected area for soothing ice therapy. 2. Easy to apply.
Start with Physiotherapy treatment.
Give complete rest to shoulder.
Learn exercises from Physiotherapist.
Apply volini cream before sleeping.
Don't lift heavy things.
Take calcium, vitamin D 3 and methylcobalmine supplement for one month.
MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow Of Academy Of General Education (FAGE), DNB, Fellowship in Critical Care Medicine, ATLS(Advanced trauma life support )
General Physician, Delhi
You should not take any medicine without doctor's advice as it may be harmful.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.
Due to heavy bag shoulder is strain full keep bag on both shoulder for equal balance firstly tk book according your required and apply ice and hot pack for 20 minutes in alternative.
Contrast bath- Fill two buckets/ tubs with Very Hot Water and Very Cold water. Immerse your legs into the water for 3 minutes and then switch to cold water for 1minute. Repeat this 3 times once a day.
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