Ayurveda is basically an age old system of medicine which has its roots in ancient India. It was developed nearly 5000 years ago and has gained huge popularity in India as well as in the western countries in the past three or four decades. Ayurveda in India and the western countries is practiced and promoted on a large scale as a complementary or an alternative form of medicine since ayurveda is more concerned with the prevention of diseases and removing the root cause of the diseases.
Ayurvedic medicine generally consists of preparations and mixtures of substances derived primarily from natural herbs and other natural elements. Thus, ayurvedic preparations generally do not have any major side-effects. This is one of the primary reasons of increasing popularity of ayurveda in India and the western countries as well.
Ayurveda can be used to treat a number of medical conditions like gastrointestinal disorders using several therapies and herbal preparations. The therapies mainly aim at removing the root cause of the disease and preventing the recurrence of the disease. Ayurveda also promotes maintaining a healthy lifestyle and doing regular exercises for improving your health conditions.
Lybrate can be your best friend if you are looking for any ayurvedic specialists in Sector-65, Mohali. The team of highly competent doctors in Sector-65, Mohali is put together with utmost care at lybrate. They are screened properly and only the best and the experienced ones make it to our elite team. Thus, if you subscribe to lybrate, you gain access to the best and the finest ayurvedic doctors in Sector-65, Mohali. From the best specialists of ayurveda in India available at Sector-65, Mohali you get to choose the option which is more convenient to your needs.
Above are the top Ayurveda specialists you can find in Sector-65, Mohali.
A doctor specializing in the ancient art of medicine and of prolonging life.
WHEN SHOULD YOU CONSULT AYURVEDA PRACTITIONER?
An Ayurvedic doctor should be consulted to build and maintain greater physical, mental and spiritual health.
WHAT IS THE ROLE OF AYURVEDA PRACTITIONER?
Massage therapy, which is a part of Ayurveda, increases circulation and reduces stress.
COMMON PROBLEMS YOU SHOULD SEE AYURVEDA PRACTITIONER FOR
Ayurvedic medicine can be effective in treating heart diseases by yoga and meditation.
DID YOU KNOW?
In Ayurveda there are 5 basic elements - earth, water, fire, air and ether.
Did You Know: GHEE Promotes Weight loss? 4 Reasons You Must Have Ghee
Full of nutrients, ghee or clarified butter comes with an assortment of health benefits. Despite its vast nutrient content, most people avoid ghee, believing that it is fattening. This is in fact not entirely true! Here’s why you should consider adding a dollop of ghee to your meals. 1. Good for your brain: Ghee is an excellent source of omega-6 and omega-3 fatty acids, which help in the proper functioning of your brain and nervous system. Furthermore, these fats can also decrease your risk of getting brain disorders like Alzheimer’s and dementia. 2. Strengthens your immunity: Ghee is rich in nutrients like CLA and K2 that give it its anti-fungal and anti-viral properties. Also, the presence of these nutrients helps ghee in strengthening your immune system so as to keep diseases at bay. Additionally, several studies show that the butyric acid (acid that helps in controlling metabolism) content of ghee also helps in fortifying your immune system as it enables the creation of killer T cells (a type of white blood cells) in the stomach. 3. Promotes weight loss: Contrary to popular belief, the inclusion of ghee in your diet can also help in reducing fat cells in your body, leading to loss of weight. It does so by improving the functioning of your gall bladder, so that the bile that is produced is able to break down the fats that are digested. As your meals get easily digested, your body’s metabolism levels also increase significantly. Moreover, it contains medium-chain fatty acids (MCTs) that are responsible for augmenting your body’s metabolic processes. Several researches indicate that these fatty acids have the ability to burn calories and bringing about weight loss. While decreasing hunger, they are also responsible for oxidation of fats that get accumulated in your body. 4. Helps in digestion: Ghee regulates the secretion of stomach acid, which gives you a stronger appetite, while helping you to properly digest your food. Furthermore, when added to foods like khichdi or puran poli, it could help you to digest these better. If you suffer from low levels of butyric acid production, it can significantly perk up your butyric acid production by improving the functioning of your digestive tract. Butyric acid is highly important as it strengthens the walls of your intestines, while being an energy source for your body.