Physiotherapy, also called physical therapy, is a specialty that deals with remedying impairments in mobility and functioning of various body parts. Proper diagnosis of problems include comprehensively going through your medical history, establishing a working plan for its management and in certain cases, even usage of laboratory tools and imaging services such as CT scans or X-Rays. Physiotherapy not only includes clinical practice, but also encompasses consultation, research, education as well as administration. Apart from being employed on a standalone basis, it is also used in conjunction with various other medical services in many cases. It usually includes prescription of certain specific exercises, use of mechanical devices such as traction, and physical agents such as cold or heat. Often, it may also be used even before the manifestation of problems, in order to prevent symptoms such as loss of mobility or functionality. It works by developing fitness, coupled with various wellness programs to promote more active and healthier lifestyles. It also includes providing therapy, especially in cases where movement and functioning is impaired by injury, disease, aging or other environmental factors.
Physiotherapy prides itself in being especially useful in treating various disorders such as arthritis, back pain, cerebral palsy or dislocation of several body parts. It also improves conditions such as hamstring injuries, and problems relating to lymphoedema, heart disease, joint stiffness, osteoporosis, physical pediatric disorders or nerve pain and injury.
Lybrate works as an excellent resource in this case, providing several qualified professionals in and around Sector-35, Gurgaon. All your physiotherapeutic needs in Sector-35, Gurgaon will be managed well by using Lybrate. Lybrate contains a widespread community of physiotherapists that can help you in Sector-35, Gurgaon. You can look up several physiotherapists to help you for your problems in Sector-35, Gurgaon by using Lybrate. The best physiotherapists in Sector-35, Gurgaon are listed above.
The knowledge and training of curing disease through physical therapy like massage and exercises rather than medications falls under the work of a physiotherapist.
WHEN SHOULD YOU CONSULT PHYSIOTHERAPIST?
Physical therapy is sometimes required during and after operations to revive patients to their healthy self.
WHAT IS THE ROLE OF PHYSIOTHERAPIST?
Physiotherapists can diagnose and interpret exercises which can help you heighten your physical prowess.
COMMON PROBLEMS YOU SHOULD SEE PHYSIOTHERAPIST FOR
A physiotherapist is also consulted for functional rehabilitation of a patient.
DID YOU KNOW?
The profession of physiotherapy became more prominent during and after the wars due to the huge number of injured soldiers.
Sprain Versus Strain
A sprain refers to a break or a tear in any of the ligaments of your body. A ligament is a band consisting of tissues that connect the bones at any given joint in our body. A strain on the other hand refers to a tear or a break in the entire muscle itself or a tendon (the band of tissues that connect the muscle to the bones). Occurrence Sprains usually take place due to unforeseen incidents like falls, accidents, and such other things that forces the body part to go out of its normal position. The most common types of sprains that people suffer from are ankle sprains which affect about 25,000 people every day on a worldwide basis. Strains usually happen when you twist a whole muscle or a tendon. This condition most commonly occurs in cases of sportspersons who are engaged in contact sports like hockey, football, rugby, and such others. Symptoms The identification signs of sprains and strains are mostly very similar, which are listed below: 1. Pain and discomfort in the joints 2. Visible swelling or inflammation seen on the joints 3. Bruising of the affected area 4. Tenderness and softness of the affected joint The overall intensity of the above mentioned symptoms might differ basis on the severity of the condition that is directly proportional to the nature of injury that you have faced. Some pains are so light that it may not affect your daily routine at all, whereas some pains are so intense, that you might not be able to move your affected joint at all. Treatment Some of the common methods to cure a sprain or a strain are listed below: 1. Rest the area which is affected 2. Apply ice bags or cold compress to soothe the pain 3. Compress the affected joint using a compression tape 4. Place the affected joint on an elevated area to speed up the healing process