Ayurveda which literally translates to knowledge of life or science of life refers to a field of study related to medicine. Ayurvedic medicine is a system of medicine with historical roots in the Indian subcontinent. It can be considered as one of the oldest forms of medicinal practices as it is believed to have originated in India around 5000 years ago. Ayurveda therapies have varied and evolved over more than two millennia. Therapies are typically based on complex herbal compounds, while treatises introduced mineral and metal substances. Ancient Ayurveda treatises also taught surgical techniques, including rhinoplasty, perineal lithotomy, and the extraction of foreign objects to mention a few.
Ayurveda can be used to treat a number of skin conditions like acne by using different kinds of herbal preparations or therapies. It can also help you to cope with high levels of stress in your daily life by providing solutions like yoga and meditation. Ayurveda can also help treat gastric problems, irritable bowel syndrome, constipation and gallstone problems; it also helps cure breathing problems like asthma, bronchitis, cold, fever and influenza. Thus other than minor health and skin problems, Ayurveda is able to cure other more serious problems with medicine and healthy patterns of living. There are solutions for providing relief to individuals having irritation in their cardiovascular systems and also in their urinary tracts.
However, it is quite important to consult a proper Ayurveda specialist, in order to enjoy the perks of Ayurveda. This is where Lybrate comes into play. It helps you gain access to the best ayurveda doctors in Perungudi, Chennai. If you subscribed to Lybrate, you can access a large number of centers for ayurveda in Perungudi, Chennai. Ayurveda in India is practiced extensively even by people who do not have proper qualifications to practice- however, our team at Lybrate ensures that our team of ayurveda doctors have proper accreditations and are highly competent. Thus, you can always subscribe to Lybrate to enjoy the services of a plethora of Ayurvedic doctors and specialists in Perungudi, Chennai who shall provide unmatched and unparalleled Ayurvedic treatment. So subscribe to Lybrate for connecting with a network of Ayurveda specialist in Perungudi, Chennai.
Above are the top Ayurveda specialists you can find in Perungudi, Chennai.
A medical expert who treats illnesses using Ayurvedic herbal preparations and therapies.
WHEN SHOULD YOU CONSULT AYURVEDA PRACTITIONER?
An Ayurvedic doctor should be consulted to build and maintain greater physical, mental and spiritual health.
WHAT IS THE ROLE OF AYURVEDA PRACTITIONER?
Ayurveda treatment involves detoxification and cleansing of the body to eliminate accumulated toxins.
COMMON PROBLEMS YOU SHOULD SEE AYURVEDA PRACTITIONER FOR
Arthritis can also be treated with the help of treatment methods adopted by a an Ayurvedic practitioner.
DID YOU KNOW?
In Sanskrit 'ayur' means life or living and 'veda' means knowledge.
Red Chili Vs Green Chili : What's Hot?
Chilies have always been known as ingredients that add spice to indian food. Without chilies, any indian food cuisine is incomplete. Both have distinct tastes and also have different health benefits. Here's a comparison between the two: Red Chilli: Red chilies are dried and then used in food a preparation. It is spicier or hotter than green chilies. 1. Source of iron absorption - Red chilies contain a good proportion of iron which is very good for blood health. They also have a lot of vitamin c that helps the body in absorbing iron 2. Burns calories - They produce heat in the body that directly burns down calories, just like heat generated due to exercise 3. Relieves from congestion - In india red chilies are provided to a person for consumption when he is suffering from cold. It relieves congestion and helps is better respiration 4. Reduces blockage in arteries - They are very powerful antioxidants that clear any blockages in the arteries or blood vessels. Green Chilli: Green chilies are more subtle in taste and are used as fresh spices in various food preparations. 1. Manages blood sugar levels - Green chilies tackle high blood sugar levels and control it if consumed regularly 2. Promotes digestion - Owing to the various fibers found in them, they help in better digestion 3. Good for skin - Green chilies being rich in vitamin e is a very good spice for a clean and healthy skin 4. Very good for heart - Due to a considerable proportion of beta-carotene in green chilies the cardiovascular systems stays strong and the heart too stays healthy Both chilies have great benefits and consuming both in permitted quantities is only good for health. From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.