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Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

you can plan lasik laser surgery Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not

Change diet, lifestyle and docotr if you want permanent cure You have to treat the root cause and not the symptom -Headache alone .Your Dr. Has to treat the whole patient and not the disease alone. Treat the reversible causes and triggers for headache first. The cause for the headache may not be in your head it can be due to problems arising elsewhere in the body like Gastric issues, BP ,food sensitivity, Stress, Eye, ENT, problems ,environmental toxins. They can be the cause either alone or in combination. This cannot be found if your Dr. spends only 10 minutes for consultation Do not blindly believe your Dr. because he may have vested monetary interests. Always take second opinion if you do not want to get misguided. Change your doctor for sure if he is spending less time with you and asking you to do only CT and MRI Scans without coming to a diagnosis and If he is not answering your questions to your satisfaction. Testing specific to your complaint alone will not fix your health issue. Your headache will remain if your Doctor 1) Has not taken detailed dietary, lifestyle, environmental,occupational, social,family history and not identified the triggers. 2) Not done the comprehensive lab testing which should include tests for inflammation, mineral and vitamin deficiency. These 2 steps needs to be done correctly before suggesting the correct treatment. Take a. Consult after sending feedback with name and contact number .All diseases begin in the gut and no health issue can be fixed without fixing diet and lifestyle.

Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. .Eat Fewer Carbs and More Lean Proteins. Eat Whole Foods and Avoid Most Processed Junk Foods..

Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.