Inner Armour Hard Mass Gainer Milk Chocolate

Dental cleaning and try to eat all the chocolates at one specific time that throughout the day specifically avoiding it before sleep.

Increased protein and carbohydrates in your diet. Add milk and it's products like cottage cheese, curd, paneer,cream, khoa,or quinoa, oats, barley, bajra, eggs, non veg, green leafy vegetables, fruits, nuts etc. Add protein rich smoothies and add sweets after having the lunch and dinner for further diet related queries contact us on Lybrate directly.

do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep. Avoid- late night work,overexertion, excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.

Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

dairy milk company's chocolates are dark chocolates but you should not eat too much as it can lead to obesity