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HealthVit Micronized Creatine Monohydrate Powder HealthVit Micronized Creatine Monohydrate Powder

HealthVit Micronized Creatine Monohydrate Powder

Quantity Description: box of 300 gm Powder
Manufacturer: West-Coast Pharmaceutical Works Ltd
Price: ₹ 700.0

Information about HealthVit Micronized Creatine Monohydrate Powder

Healthvit Micronised Creatine Monohydrate powder contains micronised creatine monohydrate as its active ingredient.

Key benefits of Healthvit Micronised Creatine Monohydrate powder:
It absorbs instantly in the body to give a continuous supply of energy to the muscles.
Improves your athletic performance by quickly resynthesizing ATP during high intensity activities.
It also stimulates protein synthesis to help you attain lean muscle mass.
Increased protein synthesis and muscle volumization.

Direction for use:
Loading phase (5-7days): One serving (5g) with 200ml of water or non-acidic beverage of choice four times a day for 5 days.

Maintenance phase (21 days): One serving (5g) with 200 ml of water or non-acidic beverage of choice once a day, preferably post workout.

Safety information:
Pregnant or lactating women are adviced to consume the products under the advice of the physician. No artificial colour, flavours or preservatives added, no chemical solvents.

Note:
Not recommended for children.

Use under medical supervision.

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Popular Questions & Answers

I'm a body builder can I take creatine monohydrate and what is recommended timing and dosage?

doc of physiotherapy
Physiotherapist, Delhi
I'm a body builder can I take creatine monohydrate and what is recommended timing and dosage?
You take creatine monohydrate, as pre-workout with some juice, or glucose, but drink excess water as you can.

Is creatine monohydrate good for health, if it yes how much intake per day Tell me best multivitamins tablets in cheap price.

MSc - Dietetics and Applied Nutrition
Dietitian/Nutritionist, Bangalore
Is creatine monohydrate good for health, if it yes how much intake per day Tell me best multivitamins tablets in chea...
Hey lybrate-user. It's important to understand that supplements are a way to enhance the results you're looking for. It's not a life long support to one. The recommended allowance for creat is 3 grams a day and need to consume 750 ml of extra water with your current intake. With multivitamin there are many available in the market but we need to figure which will suit your needs by getting a blood test done to see if there is any deficiencies in the body.
3 people found this helpful

Does consuming creatine monohydrate for body building is harmful to health? If not what's the dosage and precautions take care for that?

BHMS
Homeopath, Faridabad
Does consuming creatine monohydrate for body building is harmful to health? If not what's the dosage and precautions ...
Hi, creatine supplements are used by athletes, bodybuilders, wrestlers, sprinters, and others who wish to gain muscle mass. It has been associated with asthmatic symptoms and warns against consumption by persons with known allergies to creatine. Creatine supplementation could affect hydration status and heat tolerance and lead to muscle cramping and diarrhea. There are reports of kidney damage with creatine use, such as interstitial nephritis; patients with kidney disease should avoid use of this supplement. In similar manner, liver function may be altered, and caution is advised in those with underlying liver disease. On the other hand, oral long-term intake of 3 g pure creatine per day is risk-free. ***********consult an endocrinologist for further details and advise**********
1 person found this helpful

Which kind of supplement is better for a ideal body ? And what about creatine monohydrate ?

BHMS
Homeopath, Faridabad
Which kind of supplement is better for a ideal body ? And what about creatine monohydrate ?
Hello, you can take multivitamin supplement because it fulfils the need of micro nutrients. There is less support to indicate that creatine improves endurance performance and aerobic-type exercise. One thing is almost certain: if you take creatine, you'll gain weight.

What is the benefits of using creatine monohydrate on regular basis before workout.

MD - Homeopathy, BHMS
Homeopath, Vadodara
What is the benefits of using creatine monohydrate on regular basis before workout.
It is a protein. Doesn't have much benefit. They are all modernised and marketed product. Better take natural sources of protein.
Having issues? Consult a doctor for medical advice