Dabur Ashwagandha Churna

vrihad vangeshwar ras 125 mg twice a day kamdev avleh 10 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only avoid spicy and oily food

Hi, lybrate user, In your case 'Ashwagandha' will mount your problem up instead of getting relaxed from night fall. Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation that  triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise night fall. Ensure, sound sleep for 6/7 hours in the night. Private ,consultation will provide you  a  faster recovery,  till then take, homoeopathic medicine, underlying: @.AlfalfaQ-10 drops,  thrice with little water. Avoid, junk food,  alcohol,  nicotine and  watching  TV in the night . Tk, care.

Aloe Vera juice can be mixed with Amla juice if you like. Approx 20-30 ml can be taken in a glass of water. Ashwagandha is available in tablet and powder form. If you are taking powder form you can add it in warm milk with turmeric and consume this before bed. Walnuts can be taken as a snack in between in your main meals for healthy munching.

None of above will work for weight gain. Best way is increase your protein intake with regular physical activity along with good sleep will help. Kindly consult dietician for details.

Aswagandha is generally taken to improve the energy levels in healthy individual. Himalaya ashwagandha tab is a classical ayurvedic preparation which is manufactured and distributed by himalaya pharmacy. It can be taken with other medications as well. It shall be noted that to get the full effect of this tab one should taken it an hour before or after the allopathic medication. It helps in resolving hypertension but cannot be said as an ultimate solution. So is the case with liver as well. It is seen to maintain the function of internal organs such as liver. But liver damage conditions are hard to be corrected with this preparation. It is an excellent stress reliever. It is seen to improve the overall energy level of the body as well. The general dose of administration is 1 or 2 tab twice or thrice daily following food.