Dietitians and nutritionists are experts in the field of nutritional science. They devise eating plans for their clients on the basis of their medical condition while also considering the client’s preferences and budget. They also assess the effects of dietary changes and make changes accordingly. However, their work is not just limited to that. They also make presentations and write reports to educate the public as well as health professionals about nutrition; and help in facilitating dietary changes by addressing and establishing key health needs. They put together a comprehensive plan to help deal with diseases and disorders due to nutrition or related to nutrition.
Not only do they need to possess a degree in dietetics and/or nutrients, but also a life science degree incorporating biochemistry and human physiology. They also need to be updated about the latest researches and findings in nutritional science. There are three different types of dietitians or nutritionists namely- clinical dietitian or nutritionist, community dietitian or nutritionist, and management dietitians. Apart from possessing expert knowledge over nutrition and dietetics, they also have exceptional comprehension of metabolic processes and the human anatomy. There are professional societies and associations of dietitians and nutritionists which are recognized by national authorities because of their academic excellence and expertise on this subject.
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A dietitian is a healthcare professional who has the skill set to diagnose and treat nutritional and diet related problems.
WHEN SHOULD YOU CONSULT DIETITIAN/NUTRITIONIST?
A dietitian consultation is necessary for those who are pregnant or looking to get pregnant as their nutritional requirements are different and more specific.
WHAT IS THE ROLE OF DIETITIAN/NUTRITIONIST?
A dietitian provides individualized diet prescriptions and charts out nutritional adjustments required by the patient or client concerned.
COMMON PROBLEMS YOU SHOULD SEE DIETITIAN/NUTRITIONIST FOR
Dietitians or nutritionists can help in curing digestive ailments as well.
DID YOU KNOW?
Dietitian” comes from the word ‘dietetics’ which is derived from the Greek ‘diaitia’ and means ‘way of life’.
The Good That LEMON+HONEY Early in Morning Does to Your Body
We know this very well how beneficial drinking water just after getting up is and so many of us practice is too. But when we add honey and lemon in warm water and drink it daily, the benefits gets multiplied. Let's see how it is achieved. 1. Helps in losing weight - Drinking warm water mixed in honey and lemon is very good for health. It helps in losing weight and for this simple reason, people who want to lose weight should take it for sure. 2. No Constipation - This combination of warm water, lemon and honey is so good for health that if taken on an empty stomach it is helpful in keeping constipation at bay. It stimulates the digestive system, infuses water in dried stool which removes constipation completely. 3. Cleanse lymphatic system - Lack of water in the already dehydrated lymphatic system leads to problems like fatigue, disturbed sleep and blood pressure level and hinders mental development. But when you take water in lemon and honey, the lymphatic system gets hydrated and your body functions properly. 4. Keep bad breath at bay and improves oral health - Taste of honey and lemon removes any kind of bad breath in your mouth. Also, these keep your mouth bacteria-free and that's how without direct care, mouth gets benefited indirectly. 5. Boost immune system - Vitamin C helps in fighting cold. As it is high in potassium, it controls blood pressure as well as stimulates brain function. 6. Clears skin - Presence of Vitamin C removes blemishes and wrinkles from skin. Also, it gives a brighter and glowing look. As a result of drinking lemon and honey in water, your skin gets cleared giving your face a cleaner and fairer look.