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Torn Meniscus Knee Treatment - Exercise, Anti Inflammatory & Surgery

Written and reviewed by
MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics, Fellowship in Arthroplasty and Reconstructive Orthopaedic Surgery
Orthopedic Doctor, Kolkata  •  20years experience
Torn Meniscus Knee Treatment - Exercise, Anti Inflammatory & Surgery

Meniscus refers to the soft ligament in your knee joint, which cushions your bones and protects it from wear and tear. It is vital for the fulfillment of regular activities and the health of your bones. Thus, damage to the meniscus can be extremely painful.

Torn Meniscus Knee Treatment

Meniscuses are exposed to injuries and shocks in case of rigorous activities and this is a fairly common syndrome faced by athletes and sportspersons. It can cause a substantial amount of hurt and generally impairs movement to a large extent. It potentially gets worse as the inflammation sets in and the swelling grows. The risk of a meniscus tear increases with age. The treatment for a torn meniscus depends upon the degree of tear. While minor tears repair on their own, for graver injuries, the following therapies may prove effective.

Common Symptoms of Torn Meniscus in Knee

  1. You might be able to experience a popping sensation in your knee joint.
  2. Stiffness and swelling in the knee.
  3. You will experience pain, especially while you are trying to twist your knee.
  4. You might not be able to straighten your knee completely.

Treatments for Torn Meniscus in Knee

The treatment for a torn meniscus in knee depends upon the degree of tear. While minor tears repair on their own, for graver injuries, the following therapies may prove effective:

  1. Meniscus Tear Exercise: For slightly serious meniscus tears, there are certain meniscus tear treatment exercises that are recommended to abort any further damage as well as to repair the wound. Limiting the activities which might exert pressure on the knees, getting adequate rest, using ice packs, and wearing neoprene sleeves always aid in recovery.
  2. Best Anti Inflammatory for Torn Meniscus: Often, meniscus tears are cured with the help of anti-inflammatory drugs like Ibuprofen. They not only reduce pain but also enable the mending of the injured tissue. However, one needs to be aware of a few side effects which often become natural repercussions of such drugs. The possibility of ulcers and bleeding get increased by leaps and bounds on the intake of such anti-inflammatory for a torn meniscus.
  3. Torn Meniscus Surgery: For all other forms of meniscus tears, if healing is not obtained through non-surgical methods, the only option available is that of torn meniscus surgery. Such a situation arises when the pain becomes unbearable and the meniscus tear does not respond favorably to superficial treatments. These torn meniscus surgeries are less complicated than replacement surgeries. They usually do not involve any life-threatening hazard and cautious and efficiently conducted surgeries release all pains and handicaps.

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