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Natural Ways to Reduce Creatinine Levels

Written and reviewed by
Dr. Vd Hemal Dodia 92% (1705 ratings)
MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurvedic Doctor, Bhavnagar  •  12 years experience
Natural Ways to Reduce Creatinine Levels

The chemical waste product that is born from muscle metabolism and comes out through the kidneys is known as Creatinine. When there is too much Creatinine present in the body, then it means that the kidneys are not functioning properly and need to be checked by a doctor. As an ancient life science, Ayurveda offers a variety of measures to treat and cure these excessively high levels of Creatinine in the body.

Here are the ways in which this can fix with Ayurveda:

  1. Chamomile Tea: Chamomile is known to have a number of antioxidants, which can easily flush toxins out of your body instantly if taken on a regular basis. This tea can be had by adding two or three teaspoons of chamomile to hot water. This can be allowed to stand for a period of at least three to four minutes before you uncover, strain and drink it. One can have at least a few cups of this tea every day in order to flush out the excess Creatinine from the system.
  2. Stinging nettle: About two or three teaspoons of dried nettle leaves can be added to a cup of hot water, which can be allowed to stand for at least ten minutes. This can be strained and ingested at least twice a day.
  3. Cinnamon and Green Tea: This condiment is rich in a number of minerals and vitamins and can help in improving the output of the kidneys even as it seeks to promote better renal filtration ability. This condiment also helps in regulating the blood sugar levels of the body and promotes wholesome good health. It can be added to food as a seasoning and even to a cup of Green tea in the morning helps a lot if it has taken uniformly.
  4. Siberian Ginseng: Better renal circulation is one of the benefits of this condiment, which also helps in kidney revitalization.
  5. Dandelion Root: This herb can be taken in tea form to act as a natural diuretic that can remove the toxins and lower the Creatinine levels in the body. Let it steep for at least ten minutes before you strain it and ingest it.
  6. Mutrakrichantak Churna: This herbal concoction is a well-known one that helps in better kidney function by bringing down inflammation and other painful conditions that can be found in the kidneys. One can also remove kidney stones and urinary tract infections with the help of this herb, which is usually prescribed for patients undergoing dialysis as well. It is known to bring down the Creatinine and urea levels instantly.

Ayurveda is one of the best options to bring down these Creatinine levels in a natural manner.

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