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Last Updated: Jun 07, 2023
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Migraine
Migraine is a very common problem in every socioeconomic group specially in females of all age group.
- General stress and strain on eyes are the commonest causes for that.
- Generally we are prescribed some over the counter drugs which give relief for some times but the problem relapse time to time.
- First of all improve your diet by eating healthy food, add salad, green vegetables, soup, fruits in your diet.
- Increase the intake of water which is free from pyogens and chemicals.
- Do yoga or exercise to increase the circulation towards the brain
- Apart from these tips therapy with tens (done by physiotherapists) is very useful in migraine and headache.
- There are some unani medicines which are also very useful in treatment and prevention of migraine.