Low back pain (LBP) is very commonly seen in patients as it’s the fifth most common reason to visit a doctor. This is seen in almost 60-80% of people in their lifetime.
What Are The Causes Of Lower Back Pain?
It can be divided into following categories -
There are various causes of low back pain but often the cause is not clear. There are various factors which can cause or aggravate the low back pain. such as:
Can Physiotherapy Help In Reducing Low Back Pain?
Physiotherapy is very effective in low back pain. A physiotherapist can assess the cause and decide the line of treatment. The earlier you start the treatment better is the prognosis. Physiotherapy not only helps in reducing the pain it can change the pathology so the posture and also chances of recurrence.
Methods of treatment are-
By all these methods, you can easily come over low back pain. But it’s always important to consult a physiotherapist rather than treating by yourself. Because it can’t treat the cause it can just reduce the suffering temporarily. Only a physiotherapist can advise you appropriate exercises which will improve your low back pain. Also, can give you other suggestions which are right and safe for you.
In case you have a concern or query you can always consult an expert & get answers to your questions!