Losing sex drive? Fight off common causes of low stamina with Ayurveda
Lower sex drive or low libido is a common problem among a lot of men, but how many of them talk about it? Hardly a few. However, holding back and not expressing yourself may foster tension and guilt which ultimately affect your relationship with your partner. Sometimes your interest does not match your partner’s and that is normal. But if you constantly suffer from low libido, then it can strain your relationship.
Common causes of low sex drive and poor stamina
Low levels of testosterone
Testosterone is an important male hormone. It helps to regulate fertility, stimulate sperm production, build muscle mass and manage fat distribution. Low levels of this hormone can affect sex drive, stamina and performance in men.
Stress and sleep problems
Stress is a normal part of life. However, prolonged stress can reduce interest in activities once you enjoyed, including sex. Stress is linked with sleep-related problems. It also triggers production of a hormone called cortisol. Both the factors can reduce levels of testosterone and energy in the body and leave you less interested in sex.
Certain medications
Certain medications can affect testosterone levels in the body. For instance, medications used to treat high blood pressure may affect erections and ejaculation. Whereas, medication to treat cancers, steroids, some pain relievers or anti-depressants can reduce testosterone levels and may cause low libido.
Poor lifestyle
Unhealthy lifestyle may lead to problems like obesity, impair hormone function, reduce confidence and self-esteem, which may affect your sex drive and stamina. Poor diet, lack of physical activity and bad habits like smoking or alcohol consumption may affect testosterone levels, impair sexual arousal and erection which ultimately ruin your desire for sex.
Rev up your sex life naturally with Ayurveda
Managing low sexual drive depends on the underlying problem. Testosterone replacement therapy is one of the common treatments to revive lost sexual desire, however, it may also have some side-effects. Lifestyle changes have a positive impact on your libido and overall health. Moreover, discussing your physical and emotional symptoms with your partner and doctor helps to diagnose and treat your condition better.
Also, one natural and safe way to boost your lost sexual desire is with Ayurvedic herbs. The best way to take these herbs in the appropriate proportion is through a 100% Ayurvedic formula such as, Add Veda Stemno Capsules, which are specially formulated for men. This formula contains high-quality extract of Shilajit, Ashwagandha, Safed Musli, Konch Beej, and 12 more pure ayurvedic ingredients.
Let’s understand how this product helps you in improving your libido and overall health:
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Aids in keeping the male strength and stamina
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Rejuvenate the libido and renews the vitality
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Supports fertility and reproductive health
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Enhances the energy responsible for sexual activity
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Nourishes quality and quantity of semen
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Strengthens erection and ejaculation
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Tones circulatory, immune and digestive system
So, don’t let diminished sex drive affect you and your relationship. Just fix it!