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Last Updated: Sep 14, 2020
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How Potassium Can Help Control Blood Pressure?
Dr. GarimaGeneral Physician • 3 Years Exp.MNAMS (Membership of the National Academy) (Ophthalmology)
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A high potassium diet can help in high blood pressure level. Potassium impacts by balancing the effects of sodium intake and also benefits cardiovascular function. It also relaxes the tension in the walls of blood vessels. Know the list of potassium-rich foods to include in your daily diet.