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Last Updated: Feb 23, 2020
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Home Remedies For Weight Loss!
Dt. Homesh MandawliyaDietitian/Nutritionist • 12 Years Exp.Ditetics & Food Service Management, Bsc Human Nutrition, Diploma in pharmacy
Home remedies
Top 10 superfoods for weight loss
Superfoods are known for their high antioxidant content which ieneficial for health. Thus, destroy free radicals and reduce the risk of certain diseases.
Furthermore, they are low in calories but high in nutrients and fiber. Hence, they promote weight loss as they keep you full without having to consume excess calories.
These nutrient-dense yet low-calorie foods provide sufficient energy to your body. Moreover, the antioxidants help increase your metabolism, remove toxins from the body, and stimulate the body to burn calories and fat.
So, if you are striving to get a slimmer body naturally without compromising on health, here are 10 superfoods that are perfect for this task.