Hair fall is one of the most common problems encountered by people all over the world. Stress is inevitable on seeing a couple of hair strands from our pillow, study table, drainage in bathroom and what not. Many reasons (including social) makes us visit places, such as Barber shops / Parlours / Friends and Dermatologists.
Hairfall has multiple reasons to its credit:
Hereditary: Genes are to be blamed (usually) for hair fall in maximum number of cases i.e the ‘Family Tree’. Anyone with Hairfall from our Father/Mother’s side can explain the same in our case.
Diet: Anything except Fruits and Vegetables (of course the Junk Food) in the diet can be a reason for our malnourished hairs and hair fall. High protein diet is beneficial in most of the cases.
Sleep: Regular sleeping habits can reduce the frequency of hair fall.
Stress: Subconcious stress is one of the major reasons for not only Hairfall but also many common illnesses encountered in our day to day life. Try YOGA, avoid Stress.
Parlour Procedures: We do an irreversible damage by treating our hairs with harsh chemicals/ Hair dryer. Please avoid.
Hard water: If your tap gives you a fluoride/hard/boring water for bathing, its time to switch to a treated water.
Medications: Excessive, unnecessary medications for some other diseases may also make your hairs to fall.
Dandruff: Hair oil application (usually) increases the dandruff of the scalp which leads to hairfall. Avoid doing so.
Google Gyan: You may actually harm yourself by following the Tips on Google (which usually are devoid of any scientific proof).
In case you have a concern or query you can always consult an expert & get answers to your questions!