Food To Burst Your Hunger!

If you are a health-conscious individual, you may want to avoid eating oily, fatty and spicy food to satisfy your hunger. If you are looking for delicious, easy to make food items, which are good for your health, there are many things which will fit your requirement and are easily available or can be simply prepared.

 Here is a list of food items which healthy people eat when they are hungry:

• Roasted Chickpeas - Chickpeas are full of protein and fibre and you can add any blend of spice to make crispy, roasted chickpeas. You can have roasted chickpeas in different flavours.​ The BBQ flavor is ideal to be used in this preparation.
   
• Seasonal Vegetables - Having seasonal vegetables with dips is a great and healthy option for snacks and other meals as well. You can customize this according to your wishes and can use various sorts of dips. This makes this preparation quite different and much tastier than normal salads
   
• Homemade Pizza - A simple vegetable pizza can be prepared at home. It is quite delicious and takes less than thirty minutes to prepare. Without adding a lot of cheese and spreads, you can simply enjoy this pizza.
   
• Muffins - You can prepare breakfast muffins, which are simple to bake they contain milk and are rich in fibre and quite filling for breakfast.
   
• Oats - Oats are very healthy as they are full of dietary fibre and contain slow-releasing carbohydrates. Oats can be mixed with milk and you may use any kind of topping like a fruit or nut butter.

There are many healthy food options to choose from, but for getting a complete food chart based on healthy food items, you should consult a dietitian.