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Last Updated: Oct 23, 2019
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Caution To Be Taken In Neck Pain!
Most of the time neck pain is due to cervical issues. Cervical pain occurs where discs become thinner, the facet joints become worn and the spaces between the bones become narrower.We will tell you to perform right physio exercises for neck. Here are some important neck pain physiotherapy exercises which can cure your neck pain after taking neck pain physiotherapy treatment.
Neck tilt
Neck tilt (side to side)
Neck turn
Neck stretch.
If you are facing regular neck pain then you should not ignore it as this can affect your personal as well as professional life".Most of the time neck pain is due to cervical issues. Cervical pain occurs where discs become thinner, the facet joints become worn and the spaces between the bones become narrower.