Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Last Updated: Feb 01, 2023
BookMark
Report

7 Ways of Averting STDs!

Profile Image
Dr. Poosha DarbhaSexologist • 40 Years Exp.PhD Human Genetics
Topic Image

Sexually transmitted diseases (STDs) are a major cause of concern. This is not only because of the health hazards they pose, but also due to their psychologically shattering effects on the self-esteem, and social implications. Various awareness programs and campaigns have been spread both by the government and NGOs for promoting safer sex practices. Here are a few ways to avoid contracting sexually transmitted infections.

1. Selective Abstinence: Selective abstinence is when people indulge in select sexual activities and limit in what they do, to avoid the chances of contracting sexually transmitted diseases. A prior knowledge of which sexual activities put you to higher risk of STD transmission and which have very low risks helps you choose safer sexual activities. If you do not know which sexual activities are relatively safe, ask an STD specialist or a sexologist knowledgeable in STDs.

2. Using condoms: Using latex condoms decreases the chances of contracting many (but not all) sexually transmitted diseases. If you use lubricants, make sure that they are water-based. Condoms are however not 100% effective in preventing sexually transmitted diseases but they reduce the chances of infection to a great extent. It is essential to learn how to correctly and consistently use condoms.

3. Mutual monogamy: Another way to avoid getting infected by STDs is to practice mutual monogamy. If you and your partner do not have sex with anyone else, you have almost no chance of getting sexually transmitted diseases.

4. Getting tested: When a STD is suspected, get tested for sexually transmitted diseases and ask your partner to do so too, as soon as possible. Doing so decreases the chances spreading it to the partner. Refrain from sex until cured, if either of you tests positive.

5. Avoid alcohol and recreational drugs: Avoiding the usage of recreational drugs and alcohol reduces the chances of contracting STDs. Indulging in sexual activities while intoxicated can make you neglect practicing safe sex.

6. Practicing healthy habits: Practicing certain healthy habits also reduces the chances of contracting sexually transmitted diseases. These include avoiding sharing towels and undergarments, washing before and after sexual intercourse and getting a vaccination for hepatitis B.

7. Low risk and high-risk activities: Certain sexual activities such as open mouth kissing and hand to genital contact have a lower risk of some infections. Other activities such as oral sex, vaginal /anal intercourse, and genital-genital contact have a higher chance of infection. Understanding the risks better would allow you to avoid contracting diseases easily.

In case you have a concern or query you can always consult an expert & get answers to your questions!

RELATED SPECIALITIES

chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously

TOP HEALTH TIPS

doctor

Book appointment with top doctors for Sexually Transmitted Infection treatment

View fees, clinc timings and reviews

RELATED LAB TESTS

doctor

Treatment Enquiry

Get treatment cost, find best hospital/clinics and know other details