4 Reasons Why You Should Consume Apple Cider Vinegar With The Mother

Apple cider vinegar is the healthiest version of vinegar and it can do a lot to improve your health. But do you know what exactly is it? Apple cider vinegar is extracted as an apple juice. Then yeast is added to it, which changes the sugar present in the juice into alcohol through the process of fermentation. This is apple cider vinegar. 

If fermentation is continued then in the next stage, the bacteria in this apple cider vinegar turns the alcohol into acetic acid. This is called apple cider vinegar with mother and it has a distinctive sour taste and smell. For ages, apple cider vinegar with mother has been the go-to remedy for different illnesses. Want to know how you can benefit from using apple cider vinegar with mother? 

4 Health Benefits of Apple Cider Vinegar with the ‘Mother’

1.  Kills microbes

Apple cider vinegar with mother is a potent anti-microbial substance. It can locate and destroy harmful foreign bodies such as bad bacteria, virus, parasites and fungus. If they enter your body, apple cider vinegar will help your immunity by eliminating them. Therefore, you will have fewer instances of-

•        Allergic reactions

•        Common cough and cold

•        Stomach infections

For thousands of years, humans have been using apple cider vinegar with mother to clean wounds because it can destroy the bacteria that can infect the wound. If added to food, it acts as a wonderful natural preservative. It can kill and inhibit E-coli, the dangerous bacteria that can spoil food and cause food poisoning. Some people with acne witness remission of pimples if they dab their pimples with diluted apple cider vinegar because it destroys the bacteria responsible for the infection and pus-generation.

2.  Lowers blood glucose levels

Here are a few ways in which apple cider vinegar with mother can help keep your blood sugar levels in check-

• It keeps your blood sugar levels steady during and after a meal

• Even if you consume very high glycaemic index foods (they release a lot of sugar), apple cider vinegar can lower your blood sugar levels

• Just 2 tablespoons of it (before you go to bed) will lower your fasting blood sugar by 4%

• It makes your cells more responsive to insulin

3.  Supports in weight loss

Apple cider vinegar with mother when taken with your meal will actually make you feel full and increase your satiety level. That means you will not be tempted to eat more and you will not feel hungry between meals. This will also help you with your weight loss goals.

4.  Good for your heart

With apple cider vinegar, the risk factors of heart diseases are minimized. You can expect a reduction in:

•  High blood pressure

•  Cholesterol and triglyceride levels

•  Plaque accumulation along artery walls

To enjoy the health benefits of apple cider vinegar, you can opt for HealthVit Apple Cider Vinegar with Mother Vinegar. This raw, unprocessed apple cider vinegar has been prepared from Himalayan apples and contains top-grade natural compounds that will help you with:

•        Managing your weight

•        Digestion

•        Immunity

•        Detoxification  

So, do not wait to introduce the goodness of HealthVit Apple Cider Vinegar with Mother in your diet.