Rossmax GD101 Palm BP Monitor

Hi rather than decreasing size of monitor you should adjust the height of monitor and chair. It is the most common problem of neck pain in a person who is working mostly on computer or laptop. Well, I will suggest you do the following 1. Posture correction: sit straight upright on the chair while working. Use a chair with proper back support and put roll 4 -5 inch thick below your back just above hips while working. It will help you to maintain posture 2. Put height of your monitor in such a way that the exact centre of the monitor comes at your nose or chin level so your neck remains in a neutral position while working 3. Do head retraction exercise (google search for it) whenever you're in pain or after prolonged work on the monitor (1-2 hours) no improvement than consult your nearest physical therapist for further examination thank you.

You need to check with your eye sight. Try to have an anti-glare screen, and take a break after every 20 mins. Look at a far off thing away from your screen to relax the eye muscles from the strain. Keep blinking the eyelids frequently. Please visit an eye doctor for a formal eye check up. It is also important to sleep well everyday (sleep for 6-8 hrs - and maintain the sleep hygiene ). Be physically active (do some exercise and Yoga every day) so that you set you biorhythm which is conducive to your work culture. Balance every thing so that you can enjoy work and be healthy as well. Go for annual health checkup as a preventive measure. Please revert after that for update and further clarification. You can also try Homeopathy which is safe and effective without any side-effects. You can contact me for a detailed consultation if interested.

To increase sperm count first make your self as much fit as you can. Bring your sugar level, blood pressure, and weight in proportion. Change your diet to all nutritious and healthy more vegetables, pulses, fruits, salads, nuts, fish, etc. And do exercises in moderated number and quantity. May add yoga too. And most important crucial means is ayurvedic remedies. Follow this pattern soon you r sperm count should be increased. Though you need to go lab to have sperms counted.

Mr. lybrate-user, Thanks for the query. One of the method to avoid problems of diabetic foot is maintain well controlled blood glucose levels (fasting < 100 mg, PP 150 to 170 mg & HbA1c% <6.8). Secondly examine ones feet every day while bathing, to see if there is any injury or colur change and alteration in sensation. Avoid developing callouses & corns. Cut the nails without injuring the toes. Do not try to remove corns at home. Thanks.

Dear lybrateuser, -Your BP is high ,get investigations done to rule out any other problem, ECG, x- ray chest, stress TMT, also blood hemoglobin, blood sugar fasting, post prandial, thyroid hormone level .