MuscleBlaze Whey Isolate Chocolate

For weight gain no need to take any supplement Go for high protien ruch food like chicken and fish.

Hello, Taking any kind of supplement/ pills/ medication is not advised. Follow a healthy and balanced diet. Taking supplements is not advisable un till you are into vigorous activity or heavy weight lifting. Take natural proteins post workout like paneer, sprouts, curd/buttermilk, eggs.

Hello Lybrate user, Overflow incontinence patient can not sense the fullness of bladder and can't clear the bladder as well, becomes the victim of dribbling urine day & night. He should not consume much of proteine. Tk care.

Whey protein always aids in gaining muscles. But your other meals also needs to be perfect to build the lean muscle mass. Eat clean and do intense weight training you will be able to build the muscles.

You can take whey protein isolate after work out if there's no other option for having a healthy high protein meal post exercise. It's always better (safer) to stick to natural protein sources derived from food. If you do plan to take whey isolate after exercise ensure you mix it with water (not milk) and drink it within 30 minutes after finishing your work out. While taking a protein supplement you need to ensure your daily water intake is as high as 3 Liters a day to avoid unnecessary load on your kidneys. Start with 1/2 scoop and check for any side effects.In case of any untoward reaction stop it immediately.