The MuscleBlaze Micronised Creatine contains creatine, an amino acid that provides energy to your muscles. It can work as an immune system booster for the body and is a great supplement for endurance building.
PG Diploma in Nutrition & Dietetics, M.Sc.in Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
lybrate-user you need to take care of your Diet along with exercises if having any deficiency or health related issue then need supplement.
If required any detailed personalised guidance then also can take online appointment on Lybrate with us.
Eat healthy keep healthy.
Creatinine is a marker of kidney failure, increases in diabetic nephropathy. You can improve it by improving hydration and keeping your diabetes under control.
Creatine is not too safe and has side-effects if taken continuously for a long time. You can increase your muscle mass by increasing your protein intake. Take milk & milk products / eggs / chicken / fish / dal / chana/ chole / paneer . Have a balanced diet.
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