GNC Taurine 500mg Caplet

Try to relax -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. This can be stress buster for u. Write every day even if 2 lines. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobby Walk in nature Meditation. Yoga For details you can consult me.

Kindly avoid artificial supplements which harm the body. Depend on sumptuous vegetarian foods for good health, mind and wellbeing in long run.

It's better to take below course hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20 day inform me progres.

Supplements like taurine are better taken after a physicians advise. If after taking the same you have anxiety, stop and see if it remits. If it doesn't consult a psychiatrist. Good luck.

Dear Ms. lybrate-user, thanks for your enquiry. Take two tablets a day folic acid 5 mg two times a day (tablet folvite)