Hi, due to long latent period of HIV all doctors refrain from any confirmation about positive or negative status before two to three months! With the advent of newer technology we can arrive at conclusions pretty quick! But it's always better to be certain with maximum control! So you should go for confirmation once again after three months! For more details do consult your physician or consult me online.
Red meat is probably the most well known foods high in uric acid causing purines. Try to avoid beef, lamb, venison and mutton and instead replace them with white meats such as chicken or duck, which don't contain as many purines but should be eaten only occasionally. Even better replacements are vegetarian alternatives. Also alcohol. Repeat test after fasting overnight.
Well, make sure you are taking all the branded products of protein, aminos, creatine, casein. But keep in mind all this stuff is not replacement for real food. Focus on eating 6 healthy meals a day to keep the balance of nutrients in body.
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