Dabur Ashwagandha Churna

Chyawanprash is a better option. However, the healthy way of putting on weight is good diet and exercise. Now, you should focus on what you are eating. Increase your protein intake and good fats. Avoid fried foods and sweets. Take more protein rich foods such as eggs, fish, lean meat, soya chunks, paneer, curds. You should aim at increasing weight through proper diet rich in multiple sources of protein, complex carbs, healthy fats, vitamins and minerals. You should consult a health coach/nutritionist for getting a proper advise on how to increase your weight in the right way. The weight increasing supplements that are usually marketed on tv and media have lot of carbs and sugars, which increase your weight by the way of increasing your fat percentage, which is not the right thing to do. Get in touch with us to get a diet plan that suits you. Warm regards.

Dear lyrateuser, - It is not necessary to take any medication after meal for digestion - follow some tips for proper digestion, chew your food well, have meals on time, have more of fibrous foods like fruits & vegetables, whole grains, beans, legumes, avoid spicy, fried, junk food, more than 1-2 cups of tea/ coffee per day, do not lye down for 1-2 hrs after meals, have dinner 2-3 hrs before bedtime - have 8-10 glasses of water for proper digestion.

vrihad vangeshwar ras 125 mg twice a day kamdev avleh 10 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only avoid spicy and oily food

You have not written the purpose for which to use. Purpose, weather, disease, your body nature will decide what is anupaana (with which to take).

Aloe Vera juice can be mixed with Amla juice if you like. Approx 20-30 ml can be taken in a glass of water. Ashwagandha is available in tablet and powder form. If you are taking powder form you can add it in warm milk with turmeric and consume this before bed. Walnuts can be taken as a snack in between in your main meals for healthy munching.