Start following this
1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style. This is most important n non negotiable part
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit. 9. Drink lot of water.
10. Curd is good for u.
11. Everyday preferably sleep on same time
For more details you can consult me.
First of all if you are using commode toilet, then use toilet step stool, commode toilet is unnatural for humans, Western toilet increases constipation. Since Constipation is a bigger factor behind piles & Fissure. If you are feeling itching & burning, this is symptoms of Anal Fissure, sometimes anal fissure not cured by only taking medication, also surgery is not good option, Your anus grip can be loose, You should get Lateral Internal Sphincterotomy, its a small mini painless procedure which is very latest procedure and also Anal Dilatation is must for few days, after that you will never have a Fissure again. You'll be fine in just 10 days.
At your age you don't need strong laxative simple lavicol spoon can be taken. Modified diet is important. Stop solids the day you're uncomfortable. Remain on liquids as nourishment will help you. Otherwise taking lemon juice and a spoon of honey with warm water is best antiseptic and moisturizing too with no side effects like sedation and it's not addictive. It's laxative also if taken on empty stomach every morning. Once modified diet is through lots of seasonal vegetables and fruits and simple proteins like milk and curds, your system is clear. Remember that walking is meditating also besides being a simple exercise.
Hey lybrate-user,
These Symptoms are generally because of Irritable bowel syndrome. It is a functional disease and you need not worry about this. Add more fibres in your diet and try to stop having tea. Some medications on a regular basis can relieve these symptoms and to rule out any underlying disease you should get an USG whole abdomen.
Swadist virechan churna is side effect free ayurvedic medicine. Chitrakadi vati 2 tablets three times a day be also taken to increase appetite n remove constipation.
Hi lybrate-user you may take homoeopathic medicine
Sulphur 200 one dose and Nux Vomica 200 one dose next day. Report after a week.
You can expect better result if the treatment is taken after proper consultation.
To solve this problem and also avoid recurrence of the piles consult for homoeopathic treatment...
Till then you may take
Sulphur 200 one dose (homoeopathic)