Magaldrate

Govt bans 344 drugs, including phensedyl, corex
Sr. No. Product name (irrational fdc) 
1 aceclofenac + paracetamol + rabeprazole
2 nimesulide + diclofenac
3 nimesulide + cetirizine + caffeine
4 nimesulide + tizanidine
5 paracetamol + cetirizine + caffeine
6 diclofenac + tramadol + chlorzoxazone
7 dicyclomine + paracetamol + domperidone
8 nimesulide + paracetamol
9 paracetamol + phenylephrine + caffeine
10 diclofenac+ tramadol + paracetamol
11 diclofenac + paracetamol + chlorzoxazone + famotidine
12 naproxen + paracetamol
13 nimesulide + serratiopeptidase
14 paracetamol + diclofenac + famotidine
15 nimesulide + pifofenone + fenpiverinium + benzyl alcohol
16 omeprazole + paracetamol + diclofenac
17 nimesulide + paracetamol injection
18 tamsulosin + diclofenac
19 paracetamol + phenylephrine + chlorpheniramine + dextromethorphan + caffeine
20 diclofenac + zinc carnosine
21 diclofenac + paracetamol + chlorpheniramine maleate + magnesium trisillicate
22 paracetamol + pseudoephedrine + cetrizine
23 phenylbutazone + sodium salicylate
24 lornoxicam + paracetamol + trypsin
25 paracetamol + mefenamic acid + ranitidine + dicylomine
26 nimesulide + dicyclomine
27 heparin + diclofenac
28 glucosamine + methyl sulfonyl methane + vitamini d3 + maganese + boron + copper + zinc
29 paracetamol + tapentadol
30 tranexamic acid + proanthocyanidin
31 benzoxonium chloride + lidocaine
32 lornoxicam + paracetamol + tramadol
33 lornoxicam + paracetamol + serratiopeptidase
34 diclofenac + paracetamol + magnesium trisilicate
35 paracetamol + domperidone + caffeine
36 ammonium chloride + sodium citrate + chlorpheniramine maleate + menthol
37 paracetamol + prochlorperazine maleate
38 serratiopeptidase (enteric coated 20000 units) + diclofenac potassium & 2 tablets of doxycycline
39 nimesulide + paracetamol suspension
40 aceclofenac + paracetamol + famotidine
41 aceclofenac + zinc carnosine
42 paracetamol + disodium hydrogen citrate + caffeine
43 paracetamol + dl methionine
44 disodium hydrogen citrate + paracetamol
45 paracetamol + caffeine + codeine
46 aceclofenac (sr) + paracetamol
47 diclofenac + paracetamol injection
48 azithromycin + cefixime
49 amoxicillin + dicloxacillin
50 amoxicillin 250 mg + potassium clavulanate diluted 62.5 mg
51 azithromycin + levofloxacin
52 cefixime + linezolid
53 amoxicillin + cefixime + potassium clavulanic acid
54 ofloxacin + nitazoxanide
55 cefpodoxime proxetil + levofloxacin
56 azithromycin, secnidazole and fluconazole kit
57 levofloxacin + ornidazole + alpha tocopherol acetate
58 nimorazole + ofloxacin
59 azithromycin + ofloxacin
60 amoxycillin + tinidazole
61 doxycycline + serratiopeptidase
62 cefixime + levofloxacin
63 ofloxacin + metronidazole + zinc acetate
64 diphenoxylate + atropine + furazolidonee
65 fluconazole tablet, azithromycin tablet and ornidazole tablets
66 ciprofloxacin + phenazopyridine
67 amoxycillin + dicloxacillin + serratiopeptidase
68 azithromycin + cefpodoxime
69 lignocaine + clotrimazole + ofloxacin + beclomethasone
70 cefuroxime + linezolid
71 ofloxacin + ornidazole + zinc bisglycinate
72 metronidazole + norfloxacin
73 amoxicillin + bromhexine
74 ciprofloxacin + fluticasone + clotrimazole + neomycin is
75 metronidazole + tetracycline
76 cephalexin + neomycin + prednisolone
77 azithromycin + ambroxol
78 cilnidipine + metoprolol succinate + metoprolol tartrate
79 l-arginine + sildenafil
80 atorvastatin + vitamin d3 + folic acid + vitamin b12 + pyridoxine
81 metformin + atorvastatin
82 clindamycin + telmisartan
83 olmesartan + hydrochlorothiazide + chlorthalidone
84 l-5-methyltetrahydrofolate calcium + escitalopram
85 pholcodine + promethazine
86 paracetamol + promethazine
87 betahistine + ginkgo biloba extract + vinpocetine + piracetam
88 cetirizine + diethyl carbamazine
89 doxylamine + pyridoxine + mefenamic acid + paracetamol
90 drotaverine + clidinium + chlordiazepoxide
91 imipramine + diazepam
92 flupentixol + escitalopram
93 paracetamol + prochloperazine
94 gabapentin + mecobalamin + pyridoxine + thiamine
95 imipramine + chlordiazepoxide + trifluoperazine + trihexyphenidyl
96 chlorpromazine + trihexyphenidyl
97 ursodeoxycholic acid + silymarin
98 metformin 1000/1000/500/500mg + pioglitazone 7.5/7.5/7.5/7.5mg + glimepiride
99 gliclazide 80 mg + metformin 325 mg
100 voglibose+ metformin + chromium picolinate
101 pioglitazone 7.5/7.5mg + metformin 500/1000mg
102 glimepiride 1mg/2mg/3mg + pioglitazone 15mg/15mg/15mg + metformin 1000mg/1000mg/1000mg
103 glimepiride 1mg/2mg+ pioglitazone 15mg/15mg + metformin 850mg/850mg
104 metformin 850mg + pioglitazone 7.5 mg + glimepiride 2mg
105 metformin 850mg + pioglitazone 7.5 mg + glimepiride 1mg
106 metformin 500mg/500mg+gliclazide sr 30mg/60mg + pioglitazone 7.5mg/7.5mg
107 voglibose + pioglitazone + metformin
108 metformin + bromocriptine
109 metformin + glimepiride + methylcobalamin
110 pioglitazone 30 mg + metformin 500 mg
111 glimepiride + pioglitazone + metformin
112 glipizide 2.5mg + metformin 400 mg
113 pioglitazone 15mg + metformin 850 mg
114 metformin er + gliclazide Mr. + voglibose
115 chromium polynicotinate + metformin
116 metformin + gliclazide + piogllitazone + chromium polynicotinate
117 metformin + gliclazide + chromium polynicotinate
118 glibenclamide + metformin (sr)+ pioglitazone
119 metformin (sustainded release) 500mg + pioglitazone 15 mg + glimepiride 3mg
120 metformin (sr) 500mg + pioglitazone 5mg
121 chloramphenicol + beclomethasone + clomitrimazole + lignocaine
122 of clotrimazole + ofloxaxin + lignocaine + glycerine and propylene glycol
123 chloramphennicol + lignocaine + betamethasone + clotrimazole + ofloxacin + antipyrine
124 ofloxacin + clotrimazole + betamethasone + lignocaine
125 gentamicin sulphate + clotrimazole + betamethasone + lignocaine
126 clotrimazole + beclomethasone + ofloxacin + lignocaine
127 becloemthasone + clotrimazole + chloramphenicol + gentamycin + lignocaine ear
128 flunarizine + paracetamole + domperidone
129 rabeprazole + zinc carnosine
130 magaldrate + famotidine + simethicone
131 cyproheptadine + thiamine
132 magaldrate + ranitidine + pancreatin + domperidone
133 ranitidine + magaldrate + simethicone
134 magaldrate + papain + fungul diastase + simethicone
135 rabeprazole + zinc + domperidone
136 famotidine + oxytacaine + magaldrate
137 ranitidine + domperidone + simethicone
138 alginic acid + sodium bicarbonate + dried aluminium hydroxide + magnesium hydroxide
139 clidinium + paracetamol + dicyclomine + activated dimethicone
140 furazolidone + metronidazole + loperamide
141 rabeprazole + diclofenac + paracetamol
142 ranitidine + magaldrate
143 norfloxacin+ metronidazole + zinc acetate
144 zinc carnosine + oxetacaine
145 oxetacaine + magaldrate + famotidine
146 pantoprazole (as enteric coated tablet) + zinc carnosine (as film coated tablets)
147 zinc carnosine + magnesium hydroxide + dried aluminium hydroxide + simethicone
148 zinc carnosine + sucralfate
149 mebeverine & inner hpmc capsule (streptococcus faecalis + clostridium butyricum + bacillus
Mesentricus + lactic acid bacillus)
150 clindamycin + clotrimazole + lactic acid bacillus

151 sildenafil + estradiol valerate
152 clomifene citrate + ubidecarenone + zinc + folic acid + methylcobalamin + pyridoxine + lycopene
+ selenium + levocarnitine tartrate + l-arginine
153 thyroxine + pyridoxine + folic acid
154 gentamycin + dexamethasone + chloramphenicol + tobramycin + ofloxacin
155 dextromethorphan + levocetirizine + phenylephrine + zinc
156 nimesulide + loratadine + phenylephrine + ambroxol
157 bromhexine + phenylephrine + chlorepheniramine maleate
158 dextromethorphan + bromhexine + guaiphenesin
159 paracetamol + loratadine + phenylephrine + dextromethorphan + caffeine
160 nimesulide + phenylephrine + caffeine + levocetirizine
161 azithromycin + acebrophylline
162 diphenhydramine + terpine + ammonium chloride + sodium chloride + menthol
163 nimesulide + paracetamol + cetirizine + phenylephrine
164 paracetamol + loratadine + dextromethophan + pseudoepheridine + caffeine
165 chlorpheniramine maleate + dextromethorphan + dextromethophan + guaiphenesin + ammonium
Chloride + menthol
166 chlorpheniramine maleate + ammonium chloride + sodium citrate
167 cetirizine + phenylephrine + paracetamol + zinc gluconate
168 ambroxol
+ guaiphenesin + ammonium chloride + phenylephrine + chlorpheniramine maleate + menthol
169 dextromethorphen + bromhexine + chlorpheniramine maleate + guaiphenesin
170 levocetirizine + ambroxol + phenylephrine + guaiphenesin
171 dextromethorphan + chlorpheniramine + chlorpheniramine maleate 
172 cetirizine + ambroxol + guaiphenesin + ammonium chloride + phenylephrine +
Menthol
173 hlorpheniramine + phenylephrine + caffeine
174 dextromethorphan + triprolidine + phenylephrine
175 dextromethorphan + phenylephrine + zinc gluconate + menthol
176 chlorpheniramine + codeine + sodium citrate + menthol syrup
177 enrofloxacin + bromhexin
178 bromhexine + dextromethorphan + phenylephrine + menthol
179 levofloxacin + bromhexine
180 levocetirizine + phenylephrine + ambroxol + guaiphenesin + paracetamol
181 cetirizine + dextromethorphan + phenylephrine + zinc gluconate + paracetamol + menthol
182 paracetamol + pseudoephedrine + dextromethorphan+cetirizine
183 diphenhydramine + guaiphenesin + ammonium chloride + bromhexine
184 chlorpheniramine + dextromethorphan + phenylephrine + paracetamol
185 dextromethorphen + promethazine
186 diethylcabamazine citrate + cetirizine + guaiphenesin
187 chlorpheniramine + phenylephrine + dextromethophan + menthol
188 ambroxol + terbutaline + dextromethorphan
189 dextromethorphan + chlorpheniramine + guaiphenesin
190 terbutaline + bromhexine + guaiphenesin + dextromethorphan
191 dextromethorphan + tripolidine + phenylephirine
192 paracetamol + dextromethorphan + chlorpheniramine
193 codeine + levocetirizine + menthol
194 dextromethorphan + ambroxol + guaifenesin + phenylephrine + chlorpheniramine
195 cetirizine + phenylephrine + dextromethorphan + menthol
196 roxithromycin + serratiopeptidase
197 paracetamol + phenylephrine + triprolidine
198 cetirizine + acetaminophen + dextromethorphan + phenyephrine + zinc gluconate 
199 diphenhydramine + guaifenesin + bromhexine + ammonium chloride + menthol
200 chlopheniramine maleate + codeine syrup
201 cetirizine + dextromethorphan + zinc gluconate + menthol
202 paracetamol + phenylephrine + desloratadine + zinc gluconate + ambroxol
203 levocetirizine + montelukast + acebrophylline
204 dextromethorphan + phenylephrine + ammonium chloride + menthol
205 acrivastine + paracetamol + caffeine + phenylephrine
206 naphazoline + carboxy methyl cellulose + menthol + camphor + phenylephrine
207 dextromethorphan + cetirizine
208 nimesulide + paracetamol + levocetirizine + phenylephrine + caffeine
209 terbutaline + ambroxol + guaiphenesin + zinc + menthol
210 dextromethorphan + phenylephrine + guaifenesin + triprolidine
211 ammomium chloride + bromhexine + dextromethorphan 
212 diethylcarbamazine + cetirizine + ambroxol
213 ethylmorphine + noscapine + chlorpheniramine
214 cetirizine + dextromethorphan + ambroxol
215 ambroxol + guaifenesin + phenylephrine + chlorpheniramine
216 paracetamol + phenylephrine + chlorpheniramine + zinc gluconate
217 dextromethorphan + phenylephrine + cetirizine + paracetamol + caffeine
218 dextromethophan + chlorpheniramine + guaifenesin + ammonium chloride
219 levocetirizine + dextromethorphan + zinc
220 paracetamol + phenylephrine + levocetirizine + caffeine
221 chlorphaniramine + ammonium chloride + sodium chloride
222 paracetamol + dextromethorphan + bromhexine + phenylephrine + diphenhydramine
223 salbutamol + bromhexine + guaiphenesin + menthol
224 cetirizine + dextromethorphan + bromhexine + guaifenesin
225 diethyl carbamazine + chlorpheniramine + guaifenesin
226 ketotifen + cetirizine
227 terbutaline + bromhexine + etofylline
228 ketotifen + theophylline
229 ambroxol + salbutamol + theophylline
230 cetririzine + nimesulide + phenylephrine
231 chlorpheniramine + phenylephrine + paracetamol + zink gluconate
232 acetaminophen + guaifenesin + dextromethorphan + chlorpheniramine
233 cetirizine + dextromethorphan + phenylephrine + tulsi
234 cetirizine + phenylephrine + paracetamol + ambroxol + caffeine
235 guaifenesin + dextromethorphan
236 levocetirizine + paracetamol + phenylephirine + caffeine
237 caffeine + paracetamol + phenylephrine + chlorpheniramine
238 levocetirizine + paracetamol + phenylephirine + caffeine
239 caffeine + paracetamol + phenylephrine + chlorpheniramine
240 ketotifen + levocetrizine
241 paracetamol + levocetirizine + phenylephirine + zink gluconate
242 paracetamol + phenylephrine + triprolidine + caffeine
243 caffeine + paracetamol + phenylephrine + cetirizine
244 caffeine + paracetamol + chlorpheniramine
245 ammonium chloride + dextromethorphan + cetirizine + menthol
246 dextromethorphan + paracetamol + cetirizine + phenylephrine
247 chlorpheniramine + terpin + antimony potassium tartrate + ammonium chloride + sodium
Citrate + menthol
248 terbutaline + etofylline + ambroxol
249 paracetamol + codeine + chlorpheniramine
250 paracetamol+pseudoephedrine+certirizine+caffeine
251 chlorpheniramine+ammonium chloride + menthol
252 n-acetyl cysteine + ambroxol + phenylephrine + levocertirizine
253 dextromethorphan + phenylephrine + tripolidine + menthol
254 salbutamol + certirizine + ambroxol
255 dextromethorphan + phenylephrine + bromhexine + guaifenesin + chlorpheniramine
256 nimesulide + certirizine + phenylephrine
257 naphazoline + chlorpheniramine + zinc sulphate + boric acid + sodium chloride + chlorobutol
258 paracetamol + bromhexine + phenylephrine + chlorpheniramine + guaifenesin
259 salbutamol + bromhexine
260 dextromethorphan + phenylephrine + guaifenesin + certirizine + acetaminophen
261 guaifenesin + bromhexine + chlorpheniramine + paracetamo
262 chlorpheniramine + ammonium chloride + chloroform + menthol
263 salbutamol + choline theophylinate + ambroxol
264 chlorpheniramine + codeine phosphate + menthol syrup
265 pseudoephedrine + bromhexine
266 certirizine + phenylephrine + paracetamol + caffeine + nimesulide
267 dextromethorphan + cetirizine + guaifenesin + ammonium chloride
268 dextromethorphan + cetirizine + guaifenesin + ammonium chloride
269 ambroxol + salbutamol + choline theophyllinate + menthol
270 paracetamol + chlorpheniramine + ambroxol + guaifenesin + phenylephrine
271 chlorpheniramine + vasaka + tolubalsm + ammonium chloride + sodium citrate + menthol
272 bromhexine + cetrizine + phenylephrine ip+guaifenesin + menthol
273 dextromethorphan + ambroxol + ammonium chloride + chlorpheniramine + menthol
274 dextromethorphan + phenylephrine + cetirizine + zinc + menthol
275 terbutaline + n-acetyl l-cysteine + guaifenesin
276 calcium gluconate + levocetirizine
277 paracetamol + levocetirizine + pseudoephedrine
278 salbutamol + choline theophylinate + carbocisteine
279 chlorpheniramine + vitamin c
280 calcium gluconate + chlorpheniramine + vitamin c
281 chlorpheniramine + paracetamol + pseudoephedrine + caffeine
282 guaifenesin + bromhexine + chlorpheniramine + phenylephrine + paracetamol + serratiopeptidase
(as enteric coated granules) 10000 sp units
283 paracetamol + pheniramine
284 betamethasone + fusidic acid + gentamycin + tolnaftate + lodochlorhydroxyquinoline (ichq
285 clobetasol + ofloxacin + miconazole + zinc sulphate
286 clobetasole + gentamicin + miconazole + zinc sulphate
287 levocetirizine + ambroxol + phenylephrine + paracetamol
288 permethrin + cetrimide + menthol
289 beclomethasone + clotimazole + neomycin + lodochlorohydroxyquinone
290 neomycin + doxycycline
291 ciprofloxacin + fluocinolone + clotrimazole + neomycin + chlorocresol
292 clobetasol + ofloxacin + ketoconazol + zinc sulphate
293 betamethasone + gentamicin + tolnaftate + lodochlorhydroxyquinoline
294 clobetasol + gentamicin + tolnaftate + lodochlorhydroxyquinone + ketoconazole
295 allantoin + dimethieone + urea + propylene + glycerin + liquid paraffin
296 acriflavine + thymol + cetrimide
297 betamethasone + neomycin + tolnaftate + lodochlorohydroxyquinoline + cholorocresol
298 clobetasol + neomycin + miconazole + clotrimazole
299 ketoconazole + tea tree oil + allantion + zinc oxide + aloe vera + jojoba oil +
Lavander oil + soa noodels
300 clobetasol propionate + ofloxacin + ornidazole + terbinafine
301 clobetasol + neomycin + miconazole + zinc sulphate
302 beclomethasone diproprionate + neomycin + tolnaftate + lodochlorhydroxyquinoline +
Chlorocresol
303 betamethasone + gentamycin + zinc sulphate + clotrimoazole + chlorocresol
304 borax + boric acid + naphazoline + menthol + camphor + methyl hydroxy benzoate
305 bromhexine + dextromethorphan
306 dextromethophan + chlopheniramine + bromhexine
307 menthol + anesthetic ether
308 dextrometharphan + chlopheniramine + ammonium + sodium citrate + menthol
309 ergotamine tartrate + belladona dry extarct+caffeine + paracetamol
310 phenytoin + phenobarbitone
311 gliclazide 40mg + metformin 400mg
312 paracetamol + ambroxol + phenylephrine + chlorpheniramine
313 oflaxacin + ornidazole suspension
314 albuterol + etofylline + bromhexine + menthol
315 albuterol + bromhexine + theophylline
316 salbutamol+hydroxyethyltheophylline (etofylline) + bromhexine
317 paracetamol+phenylephrine+levocetirizine+sodium citrate
318 paracetamol + propyphenazone + caffeine
319 guaifenesin + diphenhydramine + bromhexine + phenylephrine
320 dried alumnium hydroxie gel + prophantheline + diazepam
321 bromhenxine + phenylephrine + chlorpheniramine + paracetamol
322 beclomethasone + clotrimazole + gentamicin + lodochlorhydroxyquinoline
323 telmisartan + metformin
324 ammonium citrate + vitamin b 12 + folic acid + zinc sulphate
325 levothyroxine + phyridoxine + nicotinamide
326 benfotiamine + metformin
327 thyroid + thiamine + riboflavin + phyridoxine + calcium pantothenate + tocopheryl acetate +
Nicotinamide
328 ascorbic acid + manadione sodium bisulphate + rutin + dibasic calcium phosphate +
Adrenochrome mono semicarbazone
329 phenylephrine + chlorpheniramine + paracetamol + bromhexine + caffeine
330 clotrimazole + beclomethasone + lignocaine + ofloxacin + acetic aicd + sodium methyl paraben +
Propyl paraben

Avoid this combinations and be safe.

Fennel is a very common spice in India and is usually present in every kitchen. In fact, from a very young age, it has been seen that the elders advise the youngsters to consume a pinch of fennel after any meal for proper digestion. Fennel is also added to many dishes to make the dish flavourful as well, so that the person eating the dish can reap the benefits of all its medicinal properties. Fennel is much more than just a digestion enhancing natural ingredient. Fennel if boiled in water and the water taken empty stomach in morning, can be used as diuretic and also used in renal calculus. Some of its other uses and benefits are explained below.

1. Breath Freshener: Fennel has anti microbial properties which clean your mouth and give you a fresh breath after every meal. In fact, it is not uncommon to notice fennel seeds being served in hotels and restaurants after a meal for better digestion and having a fresh and sweet breath.
2. Helps in digestion: Fennels help in not only digestion but also help in solving various other problems like intestinal gas, bowel irritation, constipation, heartburn etc. Those with constipation are advised to have fennel milk or at least a pinch of fennel after every meal so that they would be able to relieve themselves comfortably.
3. Helps in reducing obesity: Obesity has become one of the greatest concerns in contemporary times. With a rise in the sale of junk foods, individuals have started thinning the line between being fat and being obese in nature. However, when you tend to consume fennel seeds, it gives you a feeling of fullness. This reduces the urge to eat in between meals which, in turn, helps in reducing obesity in individuals.
4. Helps in solving menstrual problems in women: Women who attain their puberty and experience regular menstrual cycles would be well aware of the regulation that they might face sometime or the other in the process. Consumption of fennel seeds regularises menstruation to a great extent in women. In fact, it also helps in reducing painful bleeding in women. It is one of the few natural remedies that can be tried out before opting for medical consultations and higher doses of medicines.
5. Used as a natural preventive against cancer: Cancer can occur in different places including the colon. Consumption of fennel can help in the reduction of colon cancers in individuals. The anti-carcinogenic properties of fennel help in reducing cancer-causing agents in the body, thereby rendering it capable enough to fight against cancer.

Thus, these are some of the benefits of consuming fennel. Next time you consume fennel after a meal, you know why you are consuming it and what health benefits could it bring to you. In case you have a concern or query you can always consult an expert & get answers to your questions!

घर-घर में मसालों और अन्य कामों में उपयोग किए जाने वाले सौंफ से लगभग सभी लोग परिचित ही होंगे. सौंफ एक स्वादिष्ट और सुगंधित जड़ी बूटी है. जाहिर है इसमें कई तरह के औषधीय गुणों की भी मौजूद भी होती है. यही कारण है कि इसका प्रयोग रसोई घर से लेकर आयुर्वेद तक में किया जाता है. कोई छोटी मोटी बीमारियों और अन्य तरह की समस्याओं के निपटान में सौंफ हमारी मदद करता है. जहां तक इस में पाए जाने वाले उपयोगी तत्व की बात है तो इस में मैंगनीज विटामिन सी वाले कोटेशन और फाइबर आदि प्रमुख हैं. अपने गुणों के कारण सौंफ के फायदों की लिस्ट काफी लम्बी है. आइए इस पर प्रकाश डालते हैं.

1. कैंसर के उपचार में
कैंसर जैसी खतरनाक बिमारी का खतरा कम करने में भी कैंसर की महत्वपूर्ण भूमिका है. दरअसल सौंफ, बृहदान्त्र से कैंसर से उत्पन्न विषाक्त पदार्थों को हटाने में सहायक है. इसके अलावा सौंफ में एनेथोल नामक एक अच्छी क्वालिटी का कैंसर रोधी एंटी-इन्फ्लेमेटरी फायटोनुट्रिएंट भी पाया जाता है.
2. दिल के लिए
ह्रदय के परेशानियों से निजात दिलाने में भी सौंफ का उपयोग किया जा सकता है. सौंफ, पोटेशियम, फाइबर, विटामिन सी और एंटीऑक्सीडेंट का भी एक अच्छा स्त्रोत है. ह्रदय और उच्च रक्तचाप के तमाम समस्याओं से निपटने में हमारी सहायता करता है.
3. माउथ फ्रेशनर के रूप में
सौंफ के बीज सुगंध वाले होते हैं. ये सुगन्धित होने के साथ ही रोगाणुओं से लड़ने वाले भी होते हैं. इसमें पाए जाने वाले एंटी इन्फ्लेमेटरी गुण मसूड़ों के दर्द को भी कम करने में सहायक होते हैं. सौंफ के सुगन्धित बीजों को चबाने के अलावा आप इससे बनी चाय को ठंडा करके कुल्ला भी कर सकते हैं.
4. पीरियड्स के दौरान
पीरियड्स को बाधित करने वाले कारणों को ख़त्म करके इसे नियमित करने में सौंफ में पाया जाने वाला एम्मेनागोगे और फ्योटोस्ट्रोजन पाए जाते हैं. ये तत्व स्तन वृद्धि, पूर्व-मासिक सिंड्रोम और रजनोवृत्ति आदि की समस्याओं में उपयोगी है.
5. आंखों के लिए
सौंफ से होने वाले तमाम फायदों में एक इसका आँखों के लिए होने वाला उपयोग भी है. कई शोधों से आए निष्कर्षों से ये पता चला है कि ये मोतियाबिंद और आँखों में जलन आदि के उपचार में सहायक साबित हो सकता है.
6. चाय के रूप में
सौंफ में डिएफोरेटिक  गुण पाए जाने के कारण ये पसीने को उत्तेजित कर विषाक्तता को दूर करता है. इसके अलावा ये एक मूत्रवर्धक के रूप में, मुत्रपथ की तमाम समस्याओं और जोखिमों को कम करता है. इसके लिए आपको बस सौंफ का चाय पीना है.
7. श्वसन संबंधी समस्याओं में
सौंफ का उपयोग हम शवासन संबंधी समस्याओं जैसे कि फ्लू, सर्दी, साइनस और खांसी जैसे रोगों के उपचार में भी किया जा सकता है. इसके लिए आप एक कप पानी में दो चम्मच सौंफ डालकर, पानी के आधा हो जाने तक उबालें. इसके बाद इसे छानकर ठंडा हो जाने पर इसकी मदद से कुल्ला करें.
8. मस्तिष्क के लिए
सौंफ में मौजूद पोटेशियम की प्रचुर मात्रा इसे एक बेहतरीन मस्तिष्क बूस्टर के रूप में स्थापित करती है. इससे संज्ञानात्मक प्रदर्शन और मस्तिष्क की कार्यशीलता को भी बढ़ावा मिलता है. सौंफ मस्तिष्क में ऑक्सीजन की आपूर्ति बढ़ाकर तनावमुक्त रखने में भी सहायक हो सकता है.
9. पाचन शक्ति के लिए
पाचन शक्ति के लिए तो सौंफ एक अचूक इलाज की तरह है. सौंफ के बीज में पेट की कई समस्याओं को ठीक करने वाले तत्व होते हैं. इसमें शूल, पेट फूलना, अपच, गैस, कब्ज, सूजन आदि पेट की समस्याओं को दूर करने की क्षमता होती है. इसका सेवन करना भी एकदम आसान है. भोजन करने के उपरान्त एक छोटा चम्मच सौंफ का बीज मुंह में लेकर चुसना होता है.
10. वजन कम करने के लिए
मोटापे की समस्या से आज कई लोग परेशान हैं. मोटापे से छुटकारा पाने का सबसे आसान उपाय है सौंफ का सेवन. दरअसल सौंफ का बीज एक प्राकृतिक वसा नाशक के रूप में कार्य करता है. ये हमारे शरीर में उपापचय को उत्तेजित करके वसा के पाचन को बढ़ावा देती है. 

सौंफ के नुकसान

• सौंफ का सेवन आपको पेटदर्द और छींक जैसे एलर्जी का कारण बन सकता है.
• स्तनपान कराने वाली माताओं के लिए इसका उपयोग पूरी तरह सुरक्षित नहीं कहा जा सकता है.
• सौंफ के सेवन से आपके त्वचा के सूर्य की रौशनी में आने पर रैशेज जैसी परेशानियाँ हो सकती हैं.
   

Unani, the system of traditional medicine, has been practiced in India for a long time now. Originated in Greece and pioneered by Hippocrates, it came to India through Arabs and Persians during the 11th century. Even though it has foreign roots, it has been practiced widely and adopted in India.

Core of Unani
The Unani system of medicine believes that disease is a natural process and their symptoms are reactions of the body to the disease. The proper functioning of the body is dependent on seven key factors or Umoor-E-Tabaiya - elements, temperament, humours, organs, vital forces, faculties and functions. Also, it emphasizes the presence of four humours in the body. These are the essential fluids, which the human body obtains from food and constitutes of various hormones and enzymes.

Each of these humours carry a temperament:

• Blood – Dam: It is hot and moist.
• Phlegm – Balgham: It is cold and moist.
• Yellow bile – Safra: It is hot and dry.
• Black bile – Sauda: It is cold and dry.

A person is considered to be healthy if these four humours and their corresponding temperaments are in a state of mutual equilibrium. Every individual has their own humoural composition, which represents their state of health. An imbalance in the humours leads to diseases and ailments in the body.

Diagnosis of Unani
The balance of the humours and the overall health of the body is assessed through the pulse or nabz, urine and stool. Also the functioning of the entire body and mental health is determined with the help of the pulse, urine and stool.

The Unani Therapy
Unani takes into account the whole personality of the individual and employs the following techniques:

1. Regimental therapy – It is a special technique that uses detoxification methods to remove waste materials and improve the defence mechanism of the body. Some of the commonly used therapies under this section are as follows:
2. Venesection – This corrects blood-related problems and relieves high blood pressure.
3. Cupping – This cleans the skin and gets rid of waste matters
4. Sweating – Dry or wet fomentation, massage, warm water bath are used to remove waste through the natural process of sweating.
5. Diuresis – Waste products are excreted through urine and used as cure for certain diseases of heart, liver and lungs.
6. Turkish bath - Hot or cold bath is taken to eradicate waste and increase nutrition.
7. Massage – It improves the blood supply and relaxes muscles.

Pharmacotherapy
Important components used in Unani medicine are as follows:
• Hibiscus
• Haritaki
• Saunf
• Ashwagandha
• Almonds
• Kasni or chicory

Diet therapy: Proper monitoring of the diet in accordance with the individual is prescribed. This age-old alternate form of medicine is noteworthy for its remarkable benefits. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

Fennel is a very common spice in India and is usually present in every kitchen. In fact, from a very young age, it has been seen that the elders advise the youngsters to consume a pinch of fennel after any meal for proper digestion. Fennel is also added to many dishes to make the dish flavourful as well, so that the person eating the dish can reap the benefits of all its medicinal properties. Fennel is much more than just a digestion enhancing natural ingredient. Fennel if boiled in water and the water taken empty stomach in morning, can be used as diuretic and also used in renal calculus. Some of its other uses and benefits are explained below.

1. Breath Freshener: Fennel has anti microbial properties which clean your mouth and give you a fresh breath after every meal. In fact, it is not uncommon to notice fennel seeds being served in hotels and restaurants after a meal for better digestion and having a fresh and sweet breath.
2. Helps in digestion: Fennels help in not only digestion but also help in solving various other problems like intestinal gas, bowel irritation, constipation, heartburn etc. Those with constipation are advised to have fennel milk or at least a pinch of fennel after every meal so that they would be able to relieve themselves comfortably.
3. Helps in reducing obesity: Obesity has become one of the greatest concerns in contemporary times. With a rise in the sale of junk foods, individuals have started thinning the line between being fat and being obese in nature. However, when you tend to consume fennel seeds, it gives you a feeling of fullness. This reduces the urge to eat in between meals which, in turn, helps in reducing obesity in individuals.
4. Helps in solving menstrual problems in women: Women who attain their puberty and experience regular menstrual cycles would be well aware of the regulation that they might face sometime or the other in the process. Consumption of fennel seeds regularises menstruation to a great extent in women. In fact, it also helps in reducing painful bleeding in women. It is one of the few natural remedies that can be tried out before opting for medical consultations and higher doses of medicines.
5. Used as a natural preventive against cancer: Cancer can occur in different places including the colon. Consumption of fennel can help in the reduction of colon cancers in individuals. The anti-carcinogenic properties of fennel help in reducing cancer-causing agents in the body, thereby rendering it capable enough to fight against cancer.

Thus, these are some of the benefits of consuming fennel. Next time you consume fennel after a meal, you know why you are consuming it and what health benefits could it bring to you. 

In case you have a concern or query you can always consult an expert & get answers to your questions!