Used to treat acne, Alan Gel 0.1% Gel belongs to a class of drugs called retinoids. It decreases the formation of blackheads and helps to renew skin faster. It helps to heal pimples quicker too by reducing skin inflammation and swelling.
If you are allergic to any of the ingredients of Alan Gel 0.1% Gel, it is not be used. If you suffer from sunburn or eczema, its usage is not advised as well. Alert your doctor if you are allergic to Vitamin A drugs and other retinoid drugs such as isotretinoin.
The medicine is usually found in a cream form, and must not be applied to abrasions, cuts or sunburned skin. Avoid contact with eyes as it may cause redness and irritation. Alan Gel 0.1% Gel may cause your skin to become sunburned easily, so it is advisable to limit your time in the sun.
Alan Gel 0.1% Gel may cause some burning and stinging earlier on. Peeling, redness, scaling and dryness of skin may be seen too. Find medical attention immediately if you experience rashes, difficulty in breathing and swelling of face and lips.
Information given here is based on the salt and content of the medicine. Effect and uses of medicine may vary from person to person. It is advicable to consult a Dermatologist before using this medicine.
Cancer cells use Unfolded Protein Response (UPR) to slow protein synthesis when needed, in order to, suppress body’s circadian clock, which enables them to survive in conditions that would kill normal cells, states a research conducted by the Medical University of South Carolina (MUSC) in the US.
Circadian clock of the body is the 24-hour physiological process cycle and is important in determining the sleeping and feeding patterns of human beings.
“What a tumor cell is doing is taking a pathway that is already in the cell and using it to its advantage,” said J Alan Diehl, senior researcher on the paper published in the journal Nature Cell Biology.
How to lose 5 kilos in 1 month without trying at all
Maybe you just want to slip into that dress you bought the other day, or maybe the waistline inches are increasing and need some taming. Whatever your reasons are, workout sessions are too difficult to keep up with, and the weight loss is just not happening. But what if you were told that you could lose 5 kilos in a month without trying at all?
Try these 4 extremely easy ways to lose 5 kilos in month, without really trying hard!
1. Drink Water: Water may not have miraculous properties that burn fat, but it can definitely help your weight loss efforts. Most of the people confuse thirst with hunger, when it’s actually your body’s way of telling you that it needs to be rehydrated. So consuming the standard 8-10 glasses can prevent you from reaching out for that untimely snack, which means less calorie intake. Consuming 500 ml of water half an hour before dinner every night can reduce up to 2.5 kilos or more, in a month!
2. Walk to your destination: The next time you step out of your home to go the ATM, the local supermarket or even the park, walk the distance. Daily walking for 30 minutes can burn up to 150 calories in a day. So in a matter of just three days, you can lose 500gms of weight from your body!
3. Sip on green tea: Green tea is rich caffeine and EGCG, both of which speed up your metabolism and increase the burning of fat by your body. Sipping on 3-4 cups a day of green tea can burn 100 calories, which would be equal to losing half a kilo in just 5 days.
4. Sniff on apples and peppermints: Yes sniffing on certain foods, like apples, bananas, peppermint, garlic and even olive oil can greatly help in weight loss. Dr. Alan R. Hirsch of Chicago, who is the founder of Smell & Taste Treatment and Research Foundation, tried his method of smelling food reduce weight loss with 3000 volunteers, and each of them lost an average of 13kgs! The reason behind this? Well apparently smelling food before having it can reduce your appetite so that you eat less, and lose more (weight that is).
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Can I treat my own acne? — if you have mild acne, you can try non-prescription acne products. You might even try using more than 1 product at once. That might be more effective than using 1 single product alone. In rare cases, people have a severe allergic reaction to acne products, so for the first 3 days, try them on just a small area. If you do not improve after 3 months, or if you have moderate or severe acne, ask your doctor or nurse for advice.
How is acne treated? — doctors can treat acne using different types of medicines. Sometimes doctors suggest trying more than 1 medicine at once.
There is no 1 medicine or combination of medicines that works best for everyone. Instead, people often need to try different medicines until they find what works best for them.
Most acne medicines require a prescription. They include:
●retinoids – retinoids are medicines that help keep your pores unclogged. Most retinoids are available in a gel or cream that you put on your skin. Examples of prescription retinoids include tretinoin, adapalene, and tazarotene. One form of adapalene gel can also be bought without a prescription. These medicines can also help improve dark spots on the skin caused by acne.
●products that help skin shed – products such salicylic acid and glycolic acid help remove dead layers of skin. They can reduce acne by helping to unclog pores.
●antibiotics you put on the skin – antibiotics reduce acne by killing the bacteria inside pimples. They also help bring down inflammation. These medicines include erythromycin, clindamycin, dapsone, and others.
●azelaic acid – azelaic acid helps keep pores unclogged and can kill bacteria in pimples. Azelaic acid can also help to improve dark spots on the skin caused by acne.
●benzoyl peroxide – benzoyl peroxide kills bacteria and helps to unclog pores. Benzoyl peroxide is also available without a prescription.
●antibiotics you take in a pill – antibiotic pills work for the same reasons antibiotic gels or lotions work. But they tend to be stronger and can cause unpleasant side effects.
●birth control pills – some of the skin reactions that lead to acne are controlled by hormones. For this reason, birth control pills can sometimes help with acne.
●isotretinoin pills – one of the retinoid medicines comes in pill form. This medicine, called isotretinoin, is very effective against severe acne. But it can also cause serious side effects and birth defects. Women who want to take isotretinoin must follow very strict safety rules to avoid pregnancy. (this medicine used to be sold under the brand name accutane, but that brand name is no longer available in the us.)
What if I want to get pregnant? — if you want to get pregnant, talk to your doctor before you start trying to get pregnant. Many of the medicines used to treat acne are not safe for a growing baby.
Will my diet affect my acne? — some studies have found that acne seems to be more common in people who drink a lot of milk. But more research is needed to understand the link between the types of foods people eat and acne
What is acne? — acne is the medical term for pimples. Pimples happen when pores get clogged with dead skin and oil, and bacteria build up. Then the skin gets inflamed and can turn red or swell.
Is there anything I can do on my own to reduce acne? — yes. The way you take care of your skin has a big effect on your acne. Here's what you should do:
●wash your face no more than twice a day. Use warm – not hot – water, and do not use harsh soaps. Instead, use a gentle non-soap facial skin cleanser. Do not scrub your face, because that can make acne worse and damage the skin.