Reiticulocyte Production Index Tips

Dr. Ruchi A. Gupta 91% (5474 ratings)
MD - Dermatology, MBBS
Dermatologist, Mumbai
For day, wear sunscreen with SPF more than 20. At night, use products with retinol, vitamin C, peptides or growth factors for their repair properties.

Dr. Chirag Shah 92% (219 ratings)
BDS
Dentist, Gandhinagar
Taking a large no. Of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal to keep your mouth moist.

Teeth Care!

Dr. Rohan Patel 90% (133 ratings)
BDS
Dentist, Mumbai
Teeth Care!

Everyone wants bright white teeth, but be careful of some over-the-counter whitening systems. Speak to your dentist before trying one of these products.

Protein Intake!

Dt. Homesh Mandawliya 91% (328 ratings)
Ditetics & Food Service Management, Bsc Human Nutrition
Dietitian/Nutritionist, Indore

Protein is the key for muscle building, this will help you gain weight. Help yourself to nuts and dairy products.

Dr. Sangita Malhotra 92% (360 ratings)
MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
A low fat diet is recommended at the time of menstruation. A fatty diet might increase estrogen production and cause gynae problems.
8 people found this helpful

Dr. Sangita Malhotra 92% (360 ratings)
MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Increase the intake of milk and milk products which contain high levels of calcium during the third month of your pregnancy as the baby's tooth buds are developing at this point.
18 people found this helpful

Dr. Kamedh Chowdhary 93% (208 ratings)
MDS - Periodontics
Dentist, Thane
Taking a large no. Of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal to keep your mouth moist.
3 people found this helpful

Myth - Small breast can't produce sufficient milk

Dr. Sangita Malhotra 92% (360 ratings)
MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Breast size has nothing to do with the quantity of milk produced. Large breasts just have more fat tissue, which is unrelated to milk production.
1 person found this helpful

Dr. Sangita Malhotra 92% (360 ratings)
MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Another alternative mentrual product i.e. the menstrual cup is very easy and effective to use and it involves minimum risk of toxic shock syndrome (tss).
1 person found this helpful

Dr. Kamedh Chowdhary 93% (208 ratings)
MDS - Periodontics
Dentist, Thane
Taking a large no. of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal to keep your mouth moist.