Chromium Questions

Try to put lemon drops on fruits and vegetables it will help to absorb iron. Remember do not put lemon on papaya otherwise it leads to anaemia.

Normoz tablet contains Chromium picolinate, D-chiro-Inositol, Myo-inositol and Vitamin D3. It manages Poly cystic ovarian syndrome and help the female to conceive.and has no side effects of the tablet Vitamin D, Myo-inositol and Folic Acid reduces insulin resistance. Myo-inositol and Folic Acid improves ovarian function & reduces egg damage as well as improves ovulation & decreases ovulation time

Hello, need to have good fat like seeds ,and good source of protein and water intake more. Futher information please contact.

Natural Ways to controlling sugar levels: Try Apple Cider Vinegar. Apple cider vinegar has been shown to decrease fasting and post-meal blood sugar levels. Eat More High-Fiber Foods. Foods that are high in fiber help keep blood sugar levels steady and eliminate big spikes and drops. Get More Sleep. Take a Cinnamon Extract Supplement. Eat Chromium-Rich Foods.

Exercise Regularly. ... Control Your Carb Intake. ... Increase Your Fiber Intake. ... Drink Water and Stay Hydrated. ... Implement Portion Control. ... Choose Foods With a Low Glycemic Index. ... Control Stress Levels. ... Monitor Your Blood Sugar Levels. Get Enough Quality Sleep Eat Foods Rich in Chromium and Magnesium Try Apple Cider Vinegar Try Berberine Eat Fenugreek Seeds Lose Some Weight

Normoz contains myo-inositol, d-chiro-inositol, chromium and vitamin d3 which is used for: prevention and treatment of pcos (polycystic ovary syndrome), irregular periods, pregnancy and conceiving issues, and weight issues in women. It has some side effects too. My sincere advise is to go for ayush ministry certified premium ayurvedic formula for treatment of pcos/ pcod. If you consult me you will get a ppt also on pcod. I would advise to go for at least three months course of ayurvedic med, completely safe. But send me reports first.

It is safe to use normoz tablets for pcod. It contains myo-inositol, d-chiro inositol, chromium and vit. D. Normoz ds means double strength of myo inositol.(1100 mg), whereas, plain normoz contains only 550 mg.

Your medicines are too many and much too strong. You can add surbex vitamin, but you need to change your mindset, meet Dr. to reduce medicines, not for increasing.

You need to take whey protein (by whatever name it comes). But it should contain 80% whey protein in it. E.g. For 30 gms it should have atleast 24 grams (80%) of protein.) use it only on the day you gym (within 10 mins of exercise). Dose is 30gms. Also take vit e vit c chromium zinc selenium antioxident one walnut all this within 10 mins of finishing your exercises for details consult online.

Hello, As you have PCOS, you should follow a healthy and balanced diet and a routine exercise regime. Your diet should include fresh fruits and vegetables, green leafy vegetables, foods with low glycemic index, vitamin A, D, E, C, B1, B2, B3, B6, B12, folic acid, magnesium, iron, zinc, chromium, selenium and manganese supplements. Avoid eating soy products, dairy products and foods with saturated, hydrogenated and transfats.