Uma Sanjeevani Health Centre in DLF-II, Gurgaon - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Meghna Gupta

Uma Sanjeevani Health Centre

Allergist, Asthma Specialist, Homeopath, Obesity Specialist, Pediatrician
Practice Statement
Dear friends, thanks for visiting my lybrate profile. I have been practising homeopathy since more than 15 years. My aim is to provide the gentle and healing touch of homeopathy to more and more people. We want to make more and more people aware of the wonderful science that is homeopathy. In homeopathy we provide a personalised treatment to each and every person. Homeopathic medicines do not have any side effects if taken from a certified practitioner. I have treated people suffering from so many types of problems like childhood disorders, menstrual problems, allergies, sinusitis, cold and cough, asthma, skin problems, piles, sleeplessness, hair fall, gastric problems, obesity etc. We use authentic medicines and are dedicated to providing you with the personalized, quality health care that you deserve. regards. Say yes to good health

More about Uma Sanjeevani Health Centre

Uma Sanjeevani Health Centre is known for housing experienced s. Dr. Meghna Gupta, a well-reputed Allergist, Asthma Specialist, Obesity Specialist, Homeopath, Pediatrician , practices in Gurgaon. Visit this medical health centre for s recommended by 76 patients.

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Clinic Address
HUDA sector 55
Gurgaon, Haryana - 122002
Details for Dr. Meghna Gupta
Dr. M.P.K. Homeopathic Medical College, Jaipur
Dr. M.P.K. Homepathic Medical College, Jaipur
MD - Homeopathy
Professional Memberships
Rajasthan Homeopathic Council
  • BHMS, MD - Homeopathy
    Allergist, Asthma Specialist, Obesity Specialist, Homeopath, Pediatrician
    Consultation Charges: Rs 500
    · 530 people helped
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  • MD - Homeopathy, BHMS
    What is motion sickness?

    Motion sickness (travel sickness, car sickness) is a general sense of not feeling well, nausea, vomiting, headache, and sweating that is caused by repeated motion. It develops when the inner ear, the eyes, and other areas of the body that detect motion send conflicting messages to the brain. Any type of transportation can cause motion sickness.

    Children are more susceptible to motion sickness than adults. About half of children between the ages of 4 and 10 experience dizziness and nausea when travelling by car, airplane or boat. Girls tend to be more susceptible than boys.

    What are the symptoms of motion sickness?

    The most common signs and symptoms of motion sickness include:

    Increased salivation
    Pale skin

    Homeopathy for Motion Sickness-

    In most cases treatment with homoeopathic drugs is necessary and in some cases, it is the only method of treatment as conventional treatment cannot offer a cure always. Merely treating Motion sickness on symptomatology basis has failed to give permanent relief. So a holistic approach considering the individualistic treatment to provide an improved understanding of the patient s situation and to make it easier and possible to avoid recurrences in the future has to be kept in mind in treating such diseases.

    In the context of travel, homoeopaths have some valid conclusions, regarding the holistic and individualistic approach to motion sickness. Homoeopathy takes the set of most distinct, individual symptoms into account, which are truly characteristic of the patient forming the basis of prescription which eventually leads to cure. It is hoped that useful information will be gained both on the entity of motion sickness, as well as the homoeopathic approach to its management.

    Travel sickness is enough to ruin a perfect getaway, but thankfully homeopathic remedies prove to be very effective and are perfect to carry when travelling. Some of the common homeopathic remedies which can be used as companions when travelling are:

    Aconite: This is used when one faces excessive restlessness and fear along with high heat and an urge to cool down with cold drinks.
    Borax: Taken when symptoms arise due to a downward movement like during turbulence or sudden dipping of the plane. This sudden movement causes anxiety, fidgeting, distress and confusion. Also, helpful in people who are scared of the dip of the plane during landing.
    Cocculus: This can be taken when a person experiences symptoms of nausea, salivation, dizziness and wants to lie down in order to prevent vomiting. If the sight and smell of food makes a person unwell they can also take this medicine.
    Nux Vomica: This is used when a person feels nausea, syncope and a feeling of faintness along with being sensitive to even slight movements. In this the person is usually irritable. Other symptoms which are seen in this are constipation or indigestion and a splitting or severe headache.
    Petroleum: Used when person experiences nausea, headache, dizziness, cold sweat, vomiting, extreme hunger or eating disorder along with a feeling of being confused and angry. Usually this condition is worsened by nausea.
    Tabacum: This is indicated when people experience extreme motion sickness, to the extent of being pale and a saliva filled mouth. These people might suffer from the severest form of palpitations and nausea. Closing the eyes and breathing fresh and cold air helps to relieve the symptoms.

    These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines in motion sickness. It is not advisable to resort to self-medication for any disease.
       3343 Thanks
  • MD - Homeopathy, BHMS
    Here are tips of Homeopathic treatments
       3422 Thanks
  • MD - Homeopathy, BHMS
    Hello friends, monsoon has arrived big time. Time to enjoy but also to be very careful about health. Some tips that will help you:

    Don't eat if you are not hungry during monsoons.

    Try to eat healthy food like fruits, salads. Have lot of soups.

    U should avoid eating oily, fried and fatty food. If you still want to have, have in moderate quantities.

    Try to eat as less outside and street food as possible. The chances of infection are more if you eat out.

    Avoid sugary and aerated drinks.

    Keep urself hydrated.

    Do exercise and yoga.

    You should have a good 6-7 hrs sleep everyday at least.

    Follow these simple tips and stay healthy.
  • MD - Homeopathy, BHMS
    Infection is generally understood as the invasion into the body tissues by certain foreign bodies, such as bacteria, parasite and virus. They are transmissible diseases and can be transmitted from one person to the other via sneezing, coughing or physical contact. They can be mild, moderate or severe.

    1. They can be acute that is can last for a short time or chronic that lasts for a long time or a latent infection that may not cause any symptoms at first but reactivates and resurfaces over a period of time.

    2. Although each infection has its own distinct symptom, generally these symptoms include fever, swelling, redness, inflammation, burning, cough, diarrhea, fatigue, muscular pain, nausea, vomiting, rapid pulse or rapid breathing.

    3. If the patient has severe headache, difficulty in breathing, painful swelling, and unexplained prolonged fever or cough, he or she should immediately consult a doctor.

    Conventional drugs that are given to treat infections like antibiotics, antiviral, antihistamines and steroids have many side effects on the human body . They, on one hand hampers the digestive power of the system and on the other hand lower the immunity power of the body. In the long run, these medicines can have adverse effects on the body. Though conventional drugs suppress the disease for some time, the disease tends to resurface in future.

    However, Homeopathy has been found to be a great success in treating both acute and chronic infections. The best part is that, there are no side effects of this treatment and the disease is cured permanently. Homeopathy also boosts our immune system so that the body naturally develops the strength to fight against infections in future, when foreign bodies invade. Homeopathic medicines have also proved to be effective as preventive measures against infections.

    Some of the homeopathic medicines for the treatment of most common infections are discussed below:
    1. Throat infections - Belladonna, Lachesis, Lycopodium, Phytolacca, and Mercurius are most commonly administered to cure throat infections.
    2. Skin infection - Common homeopathic remedies are Sulphur, Calendula, Hypericum, Silica, and Hepar sulfuris.
    3. Bladder infection - Berberis, Chimaphila, Hydrastis, Apis, Cantharis, and Sarsaparilla are commonly prescribed.
    4. Stomach infection - Arsenic album, Nux vomica, Carbo veg, Lycopodium, and Pulsatilla are commonly recommended
    5. Sinus infection - Kali bichromicum, Pulsatilla, Mercurius, Natrum muriaticum, and Allium cepa work well in cases of sinus infections.

    Note: Although, the names of the medicines have been mentioned here, still it is strongly recommended that no medicine should be consumed without consulting a homeopathic doctor. The potency and dosage of the medicine will vary from person to person and can only be decided by a trained practitioner.
       4942 Thanks
  • MD - Homeopathy, BHMS
    Choose wholegrain variants which contain more fibre, and keep you feeling full, instead of starchy food.

    If you feel like snacking in the middle of the day, try having more of nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.

    To keep your energy up and increase your metabolism, eat breakfast and smaller meals throughout the day, rather than having 3 big meals.

    Try having sufficient liquids through the day to avoid dehydration.

    Avoid processed or packaged foods that contain too much sugar. Too much sugar and too much salt are not good for health.
    Stay at healthy and happy
       1 Thanks
  • MD - Homeopathy, BHMS
    Do not eat too hot food. Too hot food and drinks may disrupt enzymes and injure the lining of the stomach. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. So, always wait for it to cool.
  • MD - Homeopathy, BHMS
    Sleeplessness and role of homeopathy in treating it.

    A good laugh and a long sleep are the best cures in the doctor's book. - irish proverb

    Sleep has a profound effect on our physical, emotional and mental wellbeing. You must have realised so often that we feel very fresh and energetic after a good night's sleep. And when we do not have a good night's sleep, we feel tired and irritable the whole day, our productivity decreases, we are feeling sleepy, and our whole schedule goes haywire. Sleep is the time when body undergoes repair and detoxification. Poor sleep patterns are linked to poor health and those who sleep less than six hours a night have a shorter life expectancy than those who sleep for longer.

    When you sleep your muscles are relaxed during sleep and some blood circulation meant for the brain is diverted towards the muscles to repair them.

    A person is said to be suffering from sleeplessness or insomnia when he/she wakes up frequently during the night or too early in the morning or has difficulty in falling asleep.

    Insomnia can be classified in the following ways -

    1. Primary insomnia: it refers to sleep problems which aren't directly related with any health condition.

    2. Secondary insomnia: it stands for sleep problems that may be caused by health conditions, medications, pain or any other causes.

    3. Acute insomnia: it is also known as short-term insomnia and usually lasts for a night or a few weeks.

    4. Chronic insomnia: insomnia is described as long-term or chronic if you suffer from it for about 3 nights a week for 1 month or longer.

    Common causes of sleeplessness:

    When it comes to causes, there are several such as -

    - anxiety

    - stress

    - pain or discomfort while sleeping

    - use of certain medications

    - interference in your normal sleep schedule

    - having heavy meals or stimulants like caffeinated drinks and nicotine

    In addition, there are also some medical conditions that can develop or aggravate insomnia, such as,

    - asthma

    - low back pain

    - chronic pain

    - arthritis

    - neurological conditions such as parkinson's disease

    How does homeopathy help in treating insomnia

    Since sleep disorder is of critical concern, homeopathy treatment offers an excellent remedy as it doesn't involve any side effects. A professional homeopath first studies the symptoms of the disorder and offers remedy accordingly. These remedies go to the root cause of the problem and are not meant to just provide symptomatic relief, apart from the medicine, you will be guided about certain lifestyle changes they should make.

    If you would like to consult with me privately, please click on 'consult'.
       3152 Thanks
  • MD - Homeopathy, BHMS
    Obesity is something that is spreading like a very virulent virus. There are so many of us who want to get rid of our extra weight. We keep trying something or the other, and even lose, but in most cases it comes back!
    In most of the cases the reason behind obesity is our lifestyle: irregular eating patterns, too much of processed foods, lack of exercise, sedentary jobs, watching tv for long hours, junk food, club and party culture, irregular sleeping patterns. Working couple ordering food from outside as they are both tired, and so many more.
    These are some of the most common factors to be seen. So what should we do now?
    Here are some very easy but very useful tips which if followed properly will give you wonderful results.
    Drink plenty of water, but always in a glass and while sitting.
    Eat small regular meals.
    Cut down on oily and spicy food.
    Add fibre in your diet like more of salads, wheat bran or oat bran oat mixed in atta.
    Start eating more of fruits.
    Stop adding extra salt in your food.
    Try to eat more of home cooked food.
    Try to finish off your dinner by latest 8 pm.
    Above all do proper regular exercise and do regular walks.

    Following these easy tips properly will bring in wonderful results.

    Yes, in some cases an underlying disease like thyroid are also causes for weight. Sometimes we have to take certain medications that make us gain weight. But these problems can also be tackled and if managed properly, weight loss is not very difficult.

    I hope you liked my tips and they were helpful for you. Kindly let me know. Have a great day.
       12 Thanks
  • MD - Homeopathy, BHMS
    The children become very active, irritable, cranky, start having a mind of their own, suddenly become very choosy in what they want to eat or drink or want to do for that matter. Do not worry. It is normal. Now that they can walk, communicate with some words and have started moving around; they are very excited. This new found freedom is amazing for them. Be firm but do not lose your cool. Keep guiding them about what's wrong and whats right, let them explore. But yes if you are too flustered then they can be calmed down with the help of a few doses of very mild homeopathic medicines. Have a great day.
  • MD - Homeopathy, BHMS
    So many people suffering from hair fall now days.
    Some steps you can take to control it:

    1) drink plenty of water
    2) eat right-- milk, eggs, fish, dals, nuts (vegetarians can ignore the non-veg options)
    3) flax seeds are very good. Buy good quality flax seeds. Roast. And have one tsp full everyday
    4) regular exercise and yoga
    5) apply a mask of one egg and a little curd on your scalp for 20 mins once a week and then wash it off
    6) wash your hair properly

    The above are general guidelines

    Hairfall can be due to some illness also. That should also be taken into account. In homeopathy we take a detailed case history and then provide medicines plus suitable oils to tackle the problem.
       1 Thanks
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