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Sinew Nutrition Micronised Creatine Powder Unflavoured Sinew Nutrition Micronised Creatine Powder Unflavoured

Sinew Nutrition Micronised Creatine Powder Unflavoured

Quantity Description: box of 300 gm Powder
Manufacturer: Healthgenie India Pvt. Ltd.
Price: ₹ 799.0

Information about Sinew Nutrition Micronised Creatine Powder Unflavoured

Sinew Nutrition Micronised Creatine Powder contains micronized creatine monohydrate as its active ingredient.

Key benefits of Sinew Nutrition Micronised Creatine Powder:
It absorbs instantly into the body to give a continuous supply of energy to the muscles.
Improves your athletic performance by quickly resynthesizing ATP during high-intensity activities.
It also stimulates protein synthesis to help you attain lean muscle mass.
Increased protein synthesis and muscle volumization.

Direction for use:
Loading phase (5-7days): One serving (5g) with 200ml of water or non-acidic beverage of choice four times a day for 5 days.

Maintenance phase (21 days): One serving (5g) with 200 ml of water or non-acidic beverage of choice once a day, preferably post workout.

Safety information:
Pregnant or lactating women are advised to consume the products under the advice of the physician.
Not recommended for children.

Use under medical supervision.

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Popular Questions & Answers

I am doing weight training. Is creatine supplement safe? If so which one I should take.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am doing weight training. Is creatine supplement safe? If so which one I should take.
Yes, It's safe if you take it properly and follow the guidelines on the supplement jar. Optimum Nutrition is a good brand to take. Also drink a lot of water as creatine promotes water retention in your cells. try to aim for 5-6 litres per day.
2 people found this helpful

Is it safe to take creatine for muscle building? If yes, then how much quantity of it should be taken?

BHMS
Homeopathy Doctor, Noida
Is it safe to take creatine for muscle building?
If yes, then how much quantity of it should be taken?
If you exercise then only you need supplements. You can take whey protein (by whatever name it comes. But it should contain 80% whey protein in it. E.g. For 30 gms it should have atleast 24 grams (80%) of protein.) use it only on the day you gym (within 10 mins of exercise). Dose is 30gms.

Hi, I am 21 years old, I want to know how to increase creatine level naturally, or I want to know creatine rich foods I am going to gym my creatine level is 0.8.

Homeopathy Doctor, Pratapgarh
Hi, I am 21 years old, I want to know how to increase creatine level naturally, or I want to know creatine rich foods...
Some time due to vigorous exercise can increase creatine level if renal function is good normaly creatine level is normal if you take heavy dose of protien and your renal function is impairment this situation increase your creatine level.
1 person found this helpful

Hi, My father urea is 218 and creatine is 7.5. Which medicine urea and creatine be controlled.

MD Medicine, MBBS, DM - Nephrology
Internal Medicine Specialist, Nashik
Hi, My father urea is 218 and creatine is 7.5. Which medicine urea and creatine be controlled.
If this is a recent increase, the cause needs to be treated. Infection, drugs, dehydration are correctable causes among many. If your father is suffering from CKD (that is long term kidney disease), then he has very low kidney function and usually not correctable. He needs a nephrologist consultation on whether he needs dialysis if there are symptoms.

Is black salt good for diabetics and creatine. My diabetics is pp 204 creatine level is 1.50.

Masters in Nutritional Therapy, Diabetes Educator, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Kolkata
Is black salt good for diabetics  and creatine. My diabetics is pp 204 creatine level is 1.50.
Yes you can use black salt alternatively but don't completely avoid common idolised salt. You can use black salt as seasoning in salads and chaas etc. Using a variety of salt is good. You also need to maintain a disciplined lifestyle to keep your sugar level under control which will check your creatinine levels also. You can opt for our diabetes management package for effective management of diabetes.
Having issues? Consult a doctor for medical advice