MuscleBlaze Whey Protein with Digestive Enzyme Cafe Mocha

Do this 1. Lose weight (if you r obese). Obesity is the leading cause of gerd/ acidity. Don't overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 11. Everyday preferably sleep on same time this is for long term results but for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.

Hi tak lyco 30 2tims a dayforwk carbo veg 30 once dy for 5 days nux vom 12c 4tims d for wk ars alb 12c as abov sulph mother tincture inform me progress

There is not such limit, but you need at least 40 grams of protein a day If you are going to a gym or are an athlete then you need almost 1-1.5 grams of protein per kg of body weight A healthy person can easily digest this amount.

Whey protein can cause gas and bloating, do not take too much milk, instead take fresh curds - You do not need digestive enzymes Make sure you are not constipated, use isphagul powder 2 tablespoons with a big glass of water at night and make sure you are drinking enough water throughout the day.

It is hardly possible to digest all of them.. Better take Amway all plant protein.. It's bioavailability is higher..