LP #894 Ice Bag is recommended to reduce swelling, relax tight joints or muscles, and relieve pain.
Direction for use: 1. Bag may be filled up to 2/3 full with ice or cold water and applied directly to the affected area for soothing ice therapy. 2. Easy to apply.
Start with Physiotherapy treatment.
Give complete rest to shoulder.
Learn exercises from Physiotherapist.
Apply volini cream before sleeping.
Don't lift heavy things.
Take calcium, vitamin D 3 and methylcobalmine supplement for one month.
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Stretching them can help to relieve tailbone pain as they often become stiff with prolonged sitting. Kneeling upright on the floor, move one leg in front and place the foot flat on the floor. ... Rest the shin and knee of the back leg on the ground with the toes pointing backward.
Use ice to reduce swelling in the scrotum. Take warm baths. Support your testicles while lying down by placing a rolled towel under your scrotum. Use over-the-counter pain medications like acetaminophen or ibuprofen to reduce pain.
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