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Last Updated: Aug 29, 2019
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Tamra Jal - Know The Benefits Of It!
Dr. Swati KapoorDietitian/Nutritionist • 15 Years Exp.B tech in food, MSc in dietitics and food service managemnt
Tamra jal - water stored in a copper utensil, mostly overnight.
Drinking this water balances the three doshas (Vata, Kapha and pitta) in your body. It stimulates the brain, regulates the thyroid gland, reduces the risk of arthritis and joint pains, and even aids skin health and melanin production.
In case you have a concern or query you can always consult a specialist & get answers to your questions!