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Last Updated: Aug 29, 2019
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How To Take Care Of Your Health During Weather Change?
1. Practice yoga
2. Stay hydrated
3. Eat more watery food
Use rose water & add few herbs in your food.
4. Take five small meals in a day
5. Avoid junk fried food.
6. Go for walk.
In case you have a concern or query you can always consult a specialist & get answers to your questions!