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Last Updated: Feb 25, 2023
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Healthy Hair - How Can Ayurveda Enhance It?

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Dr. Sumit DorayaAyurvedic Doctor • 21 Years Exp.BAMS
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Everyone has a desire for good and healthy hair. In Ayurveda, you have various simple steps to make your hair healthy, strong and beautiful. These are all power-packed cures that are likely to work out more than any other alternative. All your hair issues are solved from inside to make your hair perfect.

Here are a few Ayurvedic solutions for healthy hair -

  • Methi or fenugreekMethi is incredible for advancing hair growth. It is an extremely normal herb found in each home and is easily accessible. Take some methi and roast it. After that, grind it well. Take some warm water and make a paste of methi in water. Apply it on your hair and let it stay for 20 minutes, and after that wash off with water.
     
  • Jatamansi, the aromatic herb: This herb is called Muskroot or the Indian Spikenard sometimes. This herb is valuable for expelling all infections in the blood and makes your skin sparkle. Apply this herb specifically on your scalp to advance the growth of hair. Make sure not to take more than 6 mg.
     
  • Rosemary essential oil: This hair oil works efficiently on your hair and enhances hair regrowth. Rubbing the head delicately with Rosemary oil thrice a week improves the working of your sensory system, stops untimely greying of hair and decreases hair fall. For best and quick results use it overnight.
     
  • Aloe vera: It makes your system clean. It is regularly used as a part of Ayurveda for its various properties that are useful for your well-being. Take 2 tablespoons of the Aloe Vera leaf and either drink or swallow it. This is useful for improving the functioning of your metabolism too.

More and more people are falling back on Ayurvedic solutions for every single issue. The above-mentioned ayurvedic remedies have been used for long and are naturally available. These remedies have no side-effects, so try them without any worry.

In case you have a concern or query you can always consult a specialist & get answers to your questions!
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