I have asked about premature ejaculation while masturbating 1 I exercise regularly
2 I sometimes eat oily and fried food
3 no smoke, no drugs, no illness, no medicine, no stress, no obesity, no high blood pressure and no excessive masturbation Please provide some good ways for this problem.
You have premature ejaculation problem. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Do meditation for mental strength daily. You can do start and stop technique during sex. Follow this and give feedback.
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