I wanted to know why I'm not gaining weight from last 3 years although I eat on regular basis but few of my problems which I know about me like sometimes I got night emissions twice in a month and I take a lot of stress but regarding all this I am a joyous and happy person too. My body mass index is improper, My weight is 59 kg My height is 176 cm My age is 20 years I'm a college student and live in a hostel. Kindly help to find the best cure so that I can also lead a more confident life. Thankyou,

1 Doctor Answered
SUPPLEMENT like Mass Gainer Nd other multivitamin will help you gain weight 2) have meal dense in calories like Banana shake or Smoothies include dates Dryfruits etc 3) Exercise is imp Muscles understand three things nutrition exercise Nd rest.
1 person  found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Icon

Book appointment with top doctors for Unable to Gain weight treatment

View fees, clinic timings and reviews

Related questions

I want to gain some more height my girlfriend is poking me for this...
15
My son is of 14 years and has a good height of about 5 inches 8 bu...
20
I have problem of acidity and my digestion system is not good and t...
49
My weight is not gaining and I take protein in my diet daily and I ...
18
How to reduce weight? I am unable to control my weight gain post my...
17
I am 16 years old I want to know that how can I gain more and more ...
54
View all related questions

Related Health Tips

Belly Fat - 7 Proven Ways You Can Burn it
4020
Belly Fat - 7 Proven Ways You Can Burn it
Vitamin C - 8 Reasons Why Your Body Needs It!
9058
Vitamin C - 8 Reasons Why Your Body Needs It!
6 Ways to Gain Weight Most Naturally
6319
6 Ways to Gain Weight Most Naturally
Ayurvedic Tips To Gain Weight Naturally
14
Ayurvedic Tips To Gain Weight Naturally
Treatment For Belly Fat And Love Handles
2498
Treatment For Belly Fat And Love Handles
Ayurvedic Tips For Weight Gain!
3635
Ayurvedic Tips For Weight Gain!
View more health tips