Nutrus Green Coffee Punch Sachet

Coffee is a acidic food which can cause problems if taken in excess. Do not exceed 2 cups per day it will cause addiction and you will become dehydrated and it will also interfere with your sleep. Try to get organic coffee or organic green tea or oolong tea they are rich in antioxidants. Do not use any supplements or shakes as adverised in marketing ads .They will rob your money and make you sick eat natural foods and you can reduce weight naturally like low carb and high fibre and healthy fats diet take a consult for specific advice.

Hye, Thanks for your query. First of all no food will work in isolation in weight/fat loss. It's a balanced diet that is important to fat loss. Remedies like green coffee don't help weight loss. They help replace unhealthy drinks and act as a detox which definitely will help better metabolism. This will aid in your efforts to lose weight bit not in isolation. You have to eat the right foods at the right time. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called singular remedies will only give you muscle and bone loss. The fats will remain as it is. So, have your green coffee but accompany it with good diet, exercise and sleep to see result.

Dear lybrateuser, -Green coffee beans have a higher level of chologenic acid compared to regular roasted coffee beans & this helps to burn fat fast & thereby help in weight loss, it might also help in reducing blood pressure by an effect on the blood vessels -it is also beneficial in diabetes ,Alzheimers disease & bacterial infection -it can cause caffeine related side effects if taken in excess, can cause insomnia, nervousness& restlessness ,nausea & vomiting, increased heartrate, headache & anxiety.

Instead tell her to follow diet. Ecovalley green tea dandelion mint -2 cups/day will help her along with diet. Avoid fried foods, rice, potato, sweets, ghee, sugar. Increase intake of fruits vegetables, salads. Early dinner will also help to lose weight.

Hi. Thanks for the query. Remember always that no food works in isolation. Green coffee may help boost metabolism maybe by a mere 5% but exclusively depending on green coffee wont help weight loss. Your diet and exercise is always going to be the most important to lose weight. Some people are genetically not able to metabolize caffeine so be cautious to not have more than 2 cups a day if you do or you may land up with some cardiac issue.