IMC Sugar Away Tablet

Avoid sugar, fried food,junk food and Fruit juices. Exercise regularly and take prescribed by your doctor.

Hello, Yes these reports are suggestive of diabetes mellitus. One would need to start a regimen of diet and exercise along with medications.

Hello Sir, By sugar, I presume you mean diabetes. Type-2 diabetes in about 50 percent of people is asymptomatic- that means they do not have any symptoms. It is found out incidentally by doing blood glucose test for some other reason. In about 50 percent, the patients have symptoms like loss of weight, increased hunger and thirst, increased urination, tiredness, skin problems etc. To prevent getting diabetes you need to consume a good healthy and well balanced diet with plenty of vegetables. Avoid/restrict processed food and food made of maida, avoid junk food and deep fried items. Restrict or avoid sweets/chocolate, cakes etc. Take at least 2 fruits everyday. Take adequate quantities of protein-dal/eggs/non-veg. Take normal quantities (at least 1/3 of your plate) of carbohydrates like rice, roti etc. Take milk, buttermilk etc. Do at least 45 min of exercise everyday-running, cycling, swimming etc Do not become overweight or obese. If you have diabetes I would suggest to see a doctor as self-medication is dangerous. I hope this helps you Thank you.

Mr. lybrate-user, If you do not have diabetes and still want to avoid sugar as part of keeping free from extra sugar, it is better to avoid even the sugar free tabs. Those are not really safe. Thanks.

1.Eat whole grains such as oats, barley and rye. 2.Eat lot of vegetables such as broccoli, cucumber and carrots. 3.Don't skip meals. 4.Don't drink on an empty stomach. 5.Eat a lot of nuts such as almonds and walnuts.