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Hi i-pill is meant for emergency contraception. It should not be used as a regular contraceptive method. Once a month- a big no no. It should be used only in emergency when the other method is likely to fail.

As your meals are mostly during day time n so the risk of blood glucose getting high also rises. So morning dose is usually higher. But it depends on person to person.

Please Yes you can but take them in frequently Not daily Take around 50 gms rice 50 to 75 gms potatoes

Yes there is. Have a check up - you may also have deviated nasal septum, polyp, sinusitis or other problem.

It is not a nutritional beverage. It has escess of sugar and other additives which may harm. Don't take it.