Husky Isabgol Powder

Please motivate yourself and your husband for deep breathing and meditation for a few minutes daily. Also, I will suggest herbals after you do it for 1 week and report.

U should not take it regularly,,take amla juice and alovera juice in the morning,,do some yoga,,some walking or jogging,,take oats in ur breakfast,,take more fruits,,take more nuts,,take plenty of water,,with this u need proper homoeopathic treatment

isabgul is not enough a high fibre diet 3=4 ltrs of water cultivate the habit of coing to toilet same time veryday do this and you will be fine

Mr. lybrate-user, Thanks for the query. I have gone through the details given. There is no mention of either the dosage of Thyronorm or Gluconorm SR as well as TSH and fasting, PP glucose levels and HbA1c%. Without knowing those facts there is no way to make any comment. Plus with a grade 2 obesity (37.26 kgs/M2) you already have a major issue. The product mentioned by you is basically taken to relieve constipation. It hardly has any benefit on weight reduction. Your primary aim should be to control TSH levels within specified levels, control blood glucose within the specified limits and also reduce weight. Walking for 7000 steps is not enough for you. It has to be more exercise and less of dietary intake. Intake has to be in proportion to your ideal wight 75 kgs. Thanks.

Yes it is alright to take isabgol as it is only husk. However it is better to get regular motion daily by drinking 3-4 liters of water, having a high fiber diet and exercise. If you have any further query please ask.