MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
You should not take any medicine without doctor's advice as it may be harmful.
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Spirulina is known as a nutrient-dense food as it is packed full of vitamins, including vitamins A, C, E and B vitamins, as well as a whole host of minerals such as calcium, magnesium, zinc and selenium. In particular, vitamin C and selenium are both antioxidants and help protect our cells and tissues from damage
Hello, initially you should start with 2 tabs once daily later on after 15 days you can increase upto 2 tabs twice daily.
Spirulina can provoke migraines or light fever; for some it can cause constipation, for others diarrhea (particularly in strong doses). It can cause the appearance of red spots, bring light stomach pains, provoke black or green stools.