Its natural sources of protein,,iron,provitamin A.carotin,,etc..soo it's very much healthy to take this one.it also ccontain anti-oxidant..it will improve ur weakness..
Hello, initially you should start with 2 tabs once daily later on after 15 days you can increase upto 2 tabs twice daily.
Spirulina can provoke migraines or light fever; for some it can cause constipation, for others diarrhea (particularly in strong doses). It can cause the appearance of red spots, bring light stomach pains, provoke black or green stools.
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
lybrate-user ji, Thanks for the query.
There are some reports which show that spirulina does help in improving blood glucose values. The dosage in given those studies has been 2 g per day. Thanks.