GAIA Leaf Green Tea

Both are different in terms of processing only, both are leaves of the same plant, green tea is unfermented, toasted leaves while black tea undergoes fermentation to inhance color and flavour. Both contains caffiene, must not be taken before sleep. Both have antioxidant properties.

Dear lybrateuser, -Green coffee beans have a higher level of chologenic acid compared to regular roasted coffee beans & this helps to burn fat fast & thereby help in weight loss, it might also help in reducing blood pressure by an effect on the blood vessels -it is also beneficial in diabetes ,Alzheimers disease & bacterial infection -it can cause caffeine related side effects if taken in excess, can cause insomnia, nervousness& restlessness ,nausea & vomiting, increased heartrate, headache & anxiety.

Dear user, it is safe to take green tea while breast feeding provided it is chemical and preservative free.

It's very simple. Drink green tea at least 3-4 times in a day. But do not drink along with meals as it inhibits the absorption of other nutrients. Boil water and add green tea bag or leaf and let it steep for 2-3 minutes, add fresh lime juice and consume.

Green coffee will not reduce your weight but it will help you to control you bmi. So plan your diet with green coffee with some consultant dietitian.