Baidyanath Amla Juice

Hello Lybrate-user, Take amla juice 10-20 ml daily. There are no side effects. It is a source of antioxidants especially vitamin c.

It is safer to 'not' mix naturopathy, allopathy & homeopathy as three have different mechanisms of functioning. Kindly follow any 1 which suits you best & as prescribed by the health professional.

Drink only one juice per day or if you want to drink it daily than do it at an interval of 30 minutes

Honey should not be taken in warm water. Ideally you should wait for the water to be just mildly warm and then put lemon in that. Try to take aloe vera separately.

Hi, The following are some of the natural remedies for cold and cough: - Add a pinch of turmeric and 1/4 tsf of black pepper powder to hot milk and drink it twice a day. - Mix 1 tsf of honey to 1 tsf of basil leaf juice; take it twice a day. - Prepare a decoction by boiling one glass of water containing 1 tsf of coriander powder, 1 tsf of pepper powder and 1/2 tsf of ginger powder; reduce it to quarter glass and take it three times a day. - Apply turmeric paste on the forehead. - Do steam inhalation twice a day by adding 1-2 drops of eucalyptus oil to hot water. - Keep 1 grain of crystal salt and 2-3 black pepper in a beetle leaf, roll it and chew it. This relieves cough. Amla is rich in vit. C and vit. C is good for cold. But if you get throat irritation when amla juice is consumed. Avoid it.