Allen A78 Chronic Anxiety Drop

It can be challenging to come out of depression and substance use. Since you used marijuana for long periods, it's likely that you got addicted to it. So when you stop it you get some withdrawal symptoms. After long term use marijuana is known to cause what we call amotivation syndrome in some people. It causes lot of apathy, disinterestedness, decrease in sex drive, loss of appetite, low mood, lack of motivation, slowness of thinking etc. You may often suffer from depression anxiety etc simultaneously. For proper treatment, there has to be lifestyle modification on your side. Inculcate healthy eating habits. Exercise regularly to stimulate your body and mind to be active. Take proper treatment for underlying depression and anxiety. When these are correctly treated then automatically your symptoms will show improvement. Counselling and therapy may also help along with medications. Be hopeful about recovery. It is possible only if you are truly motivated to get better. Your family loves you and you too need to be in your best form to take care of them and your self. You have a long life ahead. Think of how differently you want to live it. That will motivate you to stay positive and get better soon. Contact me or any other psychiatrist for further treatment.

Yes. practice relaxation exercises, yoga, pranayam, have a healthy diet , have lots of water and be happy.

Yes it can as cortisol and other hormones get elevated. With decreased immune system , more diseases . Have a balanced diet . Also will suggest the following for improving your immunity. 1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food .  8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.

Definitely a big NO. Chronic anxiety can lead to a number of diseases including derranged lipid profile. Do not think of using stress to lessen weight.

 If you eat lots of processed meat, fried food, refined cereals, candy, pastries, and high-fat dairy products, you're more likely to be anxious and depressed. have diet full of whole fiber-rich grains, fruits, vegetables, and fish . Meditation, Deep breathing,Eight hours of quality sleep every night, Yoga and homoeopathic treatment will help you overcome anxiety and stress...you can consult me online for homoeopathic treatment without side effects.