It could a minor rib trauma caused due to exercise or simple muscle pull/cramp. Do not exercise for few days. Take proper test. Antiinflammatory spray like volini will help. If it persists then I ll suggest you to visit a orthopaedician and get a chest x ray done. Mostly you will be fit and fine in 3-4 days. A course of oral analgesics will also help.
Assessment of vitd3 vitb12 t3t4 tsh level in blood advisable.
Till
tab neurokind od one at night for one month.
Tab evion 400 one at night for one month.
Omnigel to apply locally.
If pain unbearable then tab dan Mr. / voveran sr 100 one can be taken.
Fever can come, or there may be some superadded bacterial infections.
Take drotin ds as well, because there will be pain till he passes the stone through urine.
Keep drinking plenty of water.
Consult with me online for better management.
Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol (if you do)
for this homeopathic treatment is very effective
for more details you can consult me.
Kindly get an ultrasound done to know the cause of severe dysmenorrhoea.
It seems that you are suffering from endometriosis.
Kindly rule out endometriosis and then plan further treatment.
MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
No this is not cancer. Do not do anything for protecting your health other than healthy food and ample rest. Healthy food is low in sugar and is liberal in traditional health foods like nuts dairy and poultry foods